{"id":227,"date":"2024-07-26T08:34:01","date_gmt":"2024-07-25T23:34:01","guid":{"rendered":"http:\/\/localhost:8881\/?p=227"},"modified":"2024-11-08T17:04:57","modified_gmt":"2024-11-08T08:04:57","slug":"meal-2","status":"publish","type":"post","link":"https:\/\/harisuke.com\/article\/meal-2\/","title":{"rendered":"\u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u304a\u3051\u308b\u98df\u4e8b\u306e\u91cd\u8981\u6027"},"content":{"rendered":"<p>\u6f70\u760d\u6027\u5927\u8178\u708e\u3068\u306f\u3001\u6162\u6027\u7684\u306a\u708e\u75c7\u3092\u4f34\u3046\u75c5\u614b\u3067\u3042\u308a\u3001\u98df\u751f\u6d3b\u304c\u76f4\u63a5\u7684\u306b\u75c5\u72b6\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u9069\u5207\u306a\u98df\u4e8b\u7ba1\u7406\u304c\u75c7\u72b6\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<br 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href=\"https:\/\/harisuke.com\/article\/meal-2\/#1_%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%A8%E3%81%AF%EF%BC%9F\" title=\"1. \u6f70\u760d\u6027\u5927\u8178\u708e\u3068\u306f\uff1f\">1. \u6f70\u760d\u6027\u5927\u8178\u708e\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#2_%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AE%E6%B2%BB%E7%99%82%E3%81%A8%E9%A3%9F%E4%BA%8B%E7%99%82%E6%B3%95%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\" title=\"2. \u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u6cbb\u7642\u3068\u98df\u4e8b\u7642\u6cd5\u306b\u3064\u3044\u3066\">2. \u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u6cbb\u7642\u3068\u98df\u4e8b\u7642\u6cd5\u306b\u3064\u3044\u3066<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#21_%E9%A3%9F%E4%BA%8B%E7%99%82%E6%B3%95%E3%81%AE%E7%9B%AE%E7%9A%84%E3%81%A8%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AB%E3%81%8A%E3%81%91%E3%82%8B%E5%BD%B9%E5%89%B2\" title=\"2.1. \u98df\u4e8b\u7642\u6cd5\u306e\u76ee\u7684\u3068\u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u304a\u3051\u308b\u5f79\u5272\">2.1. \u98df\u4e8b\u7642\u6cd5\u306e\u76ee\u7684\u3068\u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u304a\u3051\u308b\u5f79\u5272<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#22_%E5%8C%BB%E5%B8%AB%E3%81%A8%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AB%E3%82%88%E3%82%8B%E9%A3%9F%E4%BA%8B%E7%99%82%E6%B3%95%E3%81%AE%E7%AB%8B%E6%A1%88\" title=\"2.2. \u533b\u5e2b\u3068\u6804\u990a\u58eb\u306b\u3088\u308b\u98df\u4e8b\u7642\u6cd5\u306e\u7acb\u6848\">2.2. \u533b\u5e2b\u3068\u6804\u990a\u58eb\u306b\u3088\u308b\u98df\u4e8b\u7642\u6cd5\u306e\u7acb\u6848<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#23_%E7%AE%A1%E7%90%86%E3%81%95%E3%82%8C%E3%81%9F%E9%A3%9F%E7%94%9F%E6%B4%BB%E3%81%AE%E5%8A%B9%E6%9E%9C\" title=\"2.3. \u7ba1\u7406\u3055\u308c\u305f\u98df\u751f\u6d3b\u306e\u52b9\u679c\">2.3. \u7ba1\u7406\u3055\u308c\u305f\u98df\u751f\u6d3b\u306e\u52b9\u679c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#24_%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AB%E5%8A%B9%E6%9E%9C%E7%9A%84%E3%81%AA%E9%A3%9F%E4%BA%8B%E7%99%82%E6%B3%95\" title=\"2.4. \u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u52b9\u679c\u7684\u306a\u98df\u4e8b\u7642\u6cd5\">2.4. \u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u52b9\u679c\u7684\u306a\u98df\u4e8b\u7642\u6cd5<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#3_%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AE%E9%A3%9F%E7%94%9F%E6%B4%BB%E3%81%A7%E6%B3%A8%E6%84%8F%E3%81%99%E3%82%8B%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\" title=\"3. \u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u98df\u751f\u6d3b\u3067\u6ce8\u610f\u3059\u308b\u30dd\u30a4\u30f3\u30c8\">3. \u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u98df\u751f\u6d3b\u3067\u6ce8\u610f\u3059\u308b\u30dd\u30a4\u30f3\u30c8<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#31_%E6%B4%BB%E5%8B%95%E6%9C%9F%E3%81%AE%E9%A3%9F%E4%BA%8B\" title=\"3.1. \u6d3b\u52d5\u671f\u306e\u98df\u4e8b\">3.1. 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title=\"4.2.\u4e73\u88fd\u54c1\">4.2.\u4e73\u88fd\u54c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#43%E9%AB%98%E7%B9%8A%E7%B6%AD%E9%A3%9F%E5%93%81\" title=\"4.3.\u9ad8\u7e4a\u7dad\u98df\u54c1\">4.3.\u9ad8\u7e4a\u7dad\u98df\u54c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#44%E3%82%AC%E3%82%B9%E3%82%92%E7%94%9F%E6%88%90%E3%81%99%E3%82%8B%E9%A3%9F%E5%93%81\" title=\"4.4.\u30ac\u30b9\u3092\u751f\u6210\u3059\u308b\u98df\u54c1\">4.4.\u30ac\u30b9\u3092\u751f\u6210\u3059\u308b\u98df\u54c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#45%E9%A6%99%E8%BE%9B%E6%96%99%E3%81%AE%E5%BC%B7%E3%81%84%E9%A3%9F%E3%81%B9%E7%89%A9\" title=\"4.5.\u9999\u8f9b\u6599\u306e\u5f37\u3044\u98df\u3079\u7269\">4.5.\u9999\u8f9b\u6599\u306e\u5f37\u3044\u98df\u3079\u7269<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#46%E5%8A%A0%E5%B7%A5%E9%A3%9F%E5%93%81\" title=\"4.6.\u52a0\u5de5\u98df\u54c1\">4.6.\u52a0\u5de5\u98df\u54c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#47%E3%82%A2%E3%83%AB%E3%82%B3%E3%83%BC%E3%83%AB\" title=\"4.7.\u30a2\u30eb\u30b3\u30fc\u30eb\">4.7.\u30a2\u30eb\u30b3\u30fc\u30eb<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#5%E4%B8%8D%E8%A6%8F%E5%89%87%E3%81%AA%E9%A3%9F%E7%94%9F%E6%B4%BB%E3%81%8C%E5%8F%8A%E3%81%BC%E3%81%99%E5%BD%B1%E9%9F%BF\" title=\"5.\u4e0d\u898f\u5247\u306a\u98df\u751f\u6d3b\u304c\u53ca\u307c\u3059\u5f71\u97ff\">5.\u4e0d\u898f\u5247\u306a\u98df\u751f\u6d3b\u304c\u53ca\u307c\u3059\u5f71\u97ff<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#51_%E4%B8%8D%E8%A6%8F%E5%89%87%E3%81%AA%E9%A3%9F%E7%94%9F%E6%B4%BB%E3%81%8C%E5%8F%8A%E3%81%BC%E3%81%99%E5%BD%B1%E9%9F%BF\" title=\"5.1. \u4e0d\u898f\u5247\u306a\u98df\u751f\u6d3b\u304c\u53ca\u307c\u3059\u5f71\u97ff\">5.1. \u4e0d\u898f\u5247\u306a\u98df\u751f\u6d3b\u304c\u53ca\u307c\u3059\u5f71\u97ff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#52_%E8%85%B8%E5%86%85%E7%92%B0%E5%A2%83%E3%81%A8%E7%82%8E%E7%97%87\" title=\"5.2. \u8178\u5185\u74b0\u5883\u3068\u708e\u75c7\">5.2. \u8178\u5185\u74b0\u5883\u3068\u708e\u75c7<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#6%E9%8D%BC%E7%81%B8%E9%99%A2_%E9%8D%BC%E5%8A%A9%E3%81%A7%E3%81%AE%E9%A3%9F%E4%BA%8B%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\" title=\"6.\u937c\u7078\u9662 \u937c\u52a9\u3067\u306e\u98df\u4e8b\u30b5\u30dd\u30fc\u30c8\u306b\u3064\u3044\u3066\">6.\u937c\u7078\u9662 \u937c\u52a9\u3067\u306e\u98df\u4e8b\u30b5\u30dd\u30fc\u30c8\u306b\u3064\u3044\u3066<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#%E9%8D%BC%E7%81%B8%E9%99%A2_%E9%8D%BC%E5%8A%A9%E3%81%A7%E3%81%AE%E6%B2%BB%E7%99%82%E6%B3%95\" title=\"\u937c\u7078\u9662 \u937c\u52a9\u3067\u306e\u6cbb\u7642\u6cd5\">\u937c\u7078\u9662 \u937c\u52a9\u3067\u306e\u6cbb\u7642\u6cd5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#%EF%BC%93%E3%83%B6%E6%9C%88%E9%9B%86%E4%B8%AD%E6%B2%BB%E7%99%82%E3%81%AF%E5%B0%82%E9%96%80%E3%82%B9%E3%82%BF%E3%83%83%E3%83%95%E3%81%8C%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88\" title=\"\uff13\u30f6\u6708\u96c6\u4e2d\u6cbb\u7642\u306f\u5c02\u9580\u30b9\u30bf\u30c3\u30d5\u304c\u30b5\u30dd\u30fc\u30c8\">\uff13\u30f6\u6708\u96c6\u4e2d\u6cbb\u7642\u306f\u5c02\u9580\u30b9\u30bf\u30c3\u30d5\u304c\u30b5\u30dd\u30fc\u30c8<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#%E7%A7%81%E3%82%82%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AE%E6%82%A3%E8%80%85%E3%81%A7%E3%81%99\" title=\"\u79c1\u3082\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u60a3\u8005\u3067\u3059\">\u79c1\u3082\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u60a3\u8005\u3067\u3059<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#1%E5%AD%90%E3%81%A9%E3%82%82%E3%81%A8%E5%A4%A7%E4%BA%BA%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE%E9%8D%BC%E7%81%B8%E9%99%A2\" title=\"1.\u5b50\u3069\u3082\u3068\u5927\u4eba\u306e\u305f\u3081\u306e\u937c\u7078\u9662\">1.\u5b50\u3069\u3082\u3068\u5927\u4eba\u306e\u305f\u3081\u306e\u937c\u7078\u9662<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#2%E5%AE%8C%E5%85%A8%E4%BA%88%E7%B4%84%E5%88%B6\" title=\"2.\u5b8c\u5168\u4e88\u7d04\u5236\">2.\u5b8c\u5168\u4e88\u7d04\u5236<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#3%E5%AE%89%E5%BF%83%E3%81%AE%E5%AE%8C%E5%85%A8%E5%80%8B%E5%AE%A4\" title=\"3.\u5b89\u5fc3\u306e\u5b8c\u5168\u500b\u5ba4\">3.\u5b89\u5fc3\u306e\u5b8c\u5168\u500b\u5ba4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#4%E3%82%AB%E3%82%B9%E3%82%BF%E3%83%A0%E3%83%A1%E3%82%A4%E3%83%89%E3%81%AE%E6%B2%BB%E7%99%82\" title=\"4.\u30ab\u30b9\u30bf\u30e0\u30e1\u30a4\u30c9\u306e\u6cbb\u7642\">4.\u30ab\u30b9\u30bf\u30e0\u30e1\u30a4\u30c9\u306e\u6cbb\u7642<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#5%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AE%E9%8D%BC%E7%81%B8%E6%B2%BB%E7%99%82\" title=\"5.\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u937c\u7078\u6cbb\u7642\">5.\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u937c\u7078\u6cbb\u7642<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#6%E3%81%8A%E5%8F%97%E9%A8%93%E9%8D%BC%E7%81%B8\" title=\"6.\u304a\u53d7\u9a13\u937c\u7078\">6.\u304a\u53d7\u9a13\u937c\u7078<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#7%E8%96%84%E6%AF%9B%E8%82%B2%E6%AF%9B%E3%81%AE%E9%8D%BC%E6%B2%BB%E7%99%82\" title=\"7.\u8584\u6bdb\u80b2\u6bdb\u306e\u937c\u6cbb\u7642\">7.\u8584\u6bdb\u80b2\u6bdb\u306e\u937c\u6cbb\u7642<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#8_973%E3%81%AE%E6%96%B9%E3%81%8C%E5%8A%B9%E6%9E%9C%E3%82%92%E5%AE%9F%E6%84%9F\" title=\"8. 97.3%\u306e\u65b9\u304c\u52b9\u679c\u3092\u5b9f\u611f\">8. 97.3%\u306e\u65b9\u304c\u52b9\u679c\u3092\u5b9f\u611f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/harisuke.com\/article\/meal-2\/#%E3%81%8A%E5%95%8F%E3%81%84%E5%90%88%E3%82%8F%E3%81%9B\" title=\"\u304a\u554f\u3044\u5408\u308f\u305b\">\u304a\u554f\u3044\u5408\u308f\u305b<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span>1. \u6f70\u760d\u6027\u5927\u8178\u708e\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"photo_img\">\n<img decoding=\"async\" src=\"https:\/\/harisuke.com\/article\/wp-content\/uploads\/2024\/07\/blog_content008-1.webp\" alt=\"\u8179\u75db\u306e\u3042\u308b\u5973\u6027\" width=\"1612\" height=\"546\" loading=\"lazy\">\n<\/div>\n<p>\u6f70\u760d\u6027\u5927\u8178\u708e\u306f\u3001\u4e3b\u306b<strong>\u5927\u8178\u306b\u751f\u3058\u308b\u6162\u6027\u7684\u306a\u708e\u75c7\u75be\u60a3<\/strong>\u3067\u3059\u3002\u305d\u306e\u7279\u5fb4\u306f\u3001\u5927\u8178\u5185\u306b\u708e\u75c7\u3068\u6f70\u760d\u304c\u767a\u751f\u3059\u308b\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<br \/>\n\u539f\u56e0\u306f\u307e\u3060\u5b8c\u5168\u306b\u89e3\u660e\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u60a3\u8005\u3055\u3093\u306e\u751f\u6d3b\u7fd2\u6163\u3084\u907a\u4f1d\u7684\u8981\u7d20\u3001\u514d\u75ab\u7cfb\u306e\u7570\u5e38\u306a\u3069\u304c\u5f71\u97ff\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u306e\u75c5\u6c17\u306b\u898b\u821e\u308f\u308c\u308b\u3068\u3001\u8179\u75db\u3084\u4e0b\u75e2\u3001\u8840\u4fbf\u306a\u3069\u306e\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u3082\u591a\u5927\u306a\u652f\u969c\u3092\u304d\u305f\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u98df\u4e8b\u3068\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u95a2\u9023\u306f\u6df1\u304f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u98df\u4e8b\u7642\u6cd5\u304c\u6cbb\u7642\u306e\u4e00\u74b0\u3068\u3057\u3066\u884c\u308f\u308c\u307e\u3059\u3002<br \/>\n\u60a3\u8005\u3055\u3093\u3054\u3068\u306b\u75c7\u72b6\u306e\u91cd\u3055\u3084\u9069\u3057\u305f\u98df\u4e8b\u5185\u5bb9\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u533b\u5e2b\u3084\u6804\u990a\u58eb\u3068\u5bc6\u306b\u9023\u643a\u3057\u3001\u9069\u5207\u306a\u98df\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><!--\u4ed6\u30da\u30fc\u30b8\u3078\u306e\u30ea\u30f3\u30af --><br \/>\n<a class=\"link_btn\" href=\"https:\/\/harisuke.com\/article\/basic-information\/\" target=\"_blank\" rel=\"noopener\"><\/p>\n<div class=\"flex_container\">\n<div class=\"flex_btn\">\n<img decoding=\"async\" class=\"img_btn\" src=\"https:\/\/harisuke.com\/article\/wp-content\/uploads\/2024\/04\/blog_fv002.png\" alt=\"\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u57fa\u672c\u60c5\u5831\" width=\"1612\" height=\"546\" loading=\"lazy\">\n<\/div>\n<div class=\"flex_txt\">\n\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u57fa\u672c\u60c5\u5831\u306f<br class=\"pc_br\">\u3053\u3061\u3089\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067<br class=\"sp_br\">\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><b>\u300c\u7d76\u5bfe\u306b\u77e5\u3063\u3066\u304a\u304f\u3079\u304d<br class=\"sp_br\">\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u57fa\u672c\u60c5\u5831\u89e3\u8aac\u300d<\/b>\n<\/div>\n<\/div>\n<p><\/a><br \/>\n<!--\u4ed6\u30da\u30fc\u30b8\u3078\u306e\u30ea\u30f3\u30af\u3000\u3053\u3053\u307e\u3067 --><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AE%E6%B2%BB%E7%99%82%E3%81%A8%E9%A3%9F%E4%BA%8B%E7%99%82%E6%B3%95%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\"><\/span>2. \u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u6cbb\u7642\u3068\u98df\u4e8b\u7642\u6cd5\u306b\u3064\u3044\u3066<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"photo_img\">\n<img decoding=\"async\" src=\"https:\/\/harisuke.com\/article\/wp-content\/uploads\/2024\/07\/blog_content008-2.webp\" alt=\"\u98df\u4e8b\u3092\u3059\u308b\u5973\u6027\" width=\"1612\" height=\"546\" loading=\"lazy\">\n<\/div>\n<p>\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u6cbb\u7642\u306f\u3001\u57fa\u672c\u7684\u306b\u306f\u85ac\u7269\u7642\u6cd5\u3068\u98df\u751f\u6d3b\u3092\u542b\u3081\u305f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306e\u4e21\u9762\u304b\u3089\u884c\u3044\u307e\u3059\u3002<br \/>\n<strong>\u98df\u4e8b\u7642\u6cd5\u3068\u306f\u3001\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u5236\u9650\u3057\u305f\u308a\u3001\u6442\u53d6\u91cf\u3092\u5897\u3084\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u75c5\u614b\u3092\u7ba1\u7406\u3057\u3001\u75c7\u72b6\u3092\u6539\u5584\u3059\u308b\u6cbb\u7642\u6cd5<\/strong>\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"21_%E9%A3%9F%E4%BA%8B%E7%99%82%E6%B3%95%E3%81%AE%E7%9B%AE%E7%9A%84%E3%81%A8%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AB%E3%81%8A%E3%81%91%E3%82%8B%E5%BD%B9%E5%89%B2\"><\/span>2.1. \u98df\u4e8b\u7642\u6cd5\u306e\u76ee\u7684\u3068\u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u304a\u3051\u308b\u5f79\u5272<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u98df\u4e8b\u7642\u6cd5\u306e\u4e3b\u306a\u76ee\u7684\u306f\u3001<strong>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u75be\u60a3\u306b\u8d77\u56e0\u3059\u308b\u75c7\u72b6\u3084\u5408\u4f75\u75c7\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002<br \/>\n\u98df\u4e8b\u7642\u6cd5\u3092\u901a\u3058\u3066\u3001\u8178\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3064\u3064\u3001\u5fc5\u8981\u306a\u6804\u990a\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3001\u6cbb\u7642\u306b\u304a\u3044\u3066\u975e\u5e38\u306b\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u75c5\u6c17\u304c\u6d3b\u767a\u306a\u72b6\u614b\uff08\u6d3b\u52d5\u671f\uff09\u306e\u969b\u306f\u3001\u6d88\u5316\u304c\u5bb9\u6613\u3067\u6804\u990a\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u304c\u9078\u3070\u308c\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u6442\u53d6\u3059\u308b\u98df\u7269\u7e4a\u7dad\u306e\u91cf\u3084\u7a2e\u985e\u3092\u8abf\u7bc0\u3059\u308b\u3053\u3068\u3067\u3001\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3057\u3001\u708e\u75c7\u306e\u6291\u5236\u3092\u56f3\u308a\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"22_%E5%8C%BB%E5%B8%AB%E3%81%A8%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AB%E3%82%88%E3%82%8B%E9%A3%9F%E4%BA%8B%E7%99%82%E6%B3%95%E3%81%AE%E7%AB%8B%E6%A1%88\"><\/span>2.2. \u533b\u5e2b\u3068\u6804\u990a\u58eb\u306b\u3088\u308b\u98df\u4e8b\u7642\u6cd5\u306e\u7acb\u6848<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u98df\u4e8b\u7642\u6cd5\u306f<strong>\u4e00\u4eba\u3072\u3068\u308a\u306e\u60a3\u8005\u306b\u5408\u308f\u305b\u3066\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3055\u308c\u308b\u5fc5\u8981\u304c\u3042\u308a\u3001\u305d\u306e\u7acb\u6848\u306b\u306f\u5c02\u9580\u7684\u306a\u77e5\u8b58\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/strong><br \/>\n\u3053\u306e\u305f\u3081\u3001\u533b\u5e2b\u3084\u6804\u990a\u58eb\u306a\u3069\u306e\u5c02\u9580\u5bb6\u304c\u5354\u529b\u3057\u5408\u3044\u3001\u60a3\u8005\u306e\u73fe\u5728\u306e\u75c5\u72b6\u3084\u6804\u990a\u72b6\u614b\u3001\u98df\u751f\u6d3b\u306e\u597d\u307f\u306a\u3069\u3092\u8a73\u7d30\u306b\u8a55\u4fa1\u3057\u305f\u4e0a\u3067\u3001\u500b\u5225\u306e\u98df\u4e8b\u7642\u6cd5\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u7642\u6cd5\u306e\u7acb\u6848\u306b\u304a\u3044\u3066\u306f\u3001\u60a3\u8005\u306e\u4f53\u91cd\u3084\u8840\u6db2\u691c\u67fb\u306e\u7d50\u679c\u306b\u57fa\u3065\u3044\u3066\u3001\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u91cf\u3084\u6804\u990a\u7d20\u3092\u8a08\u7b97\u3057\u3001\u98df\u6750\u306e\u9078\u5b9a\u304b\u3089\u98df\u4e8b\u8a08\u753b\u307e\u3067\u3092\u7dbf\u5bc6\u306b\u884c\u3044\u307e\u3059\u3002<br \/>\n\u5341\u5206\u306a\u6804\u990a\u9762\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u3064\u3064\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306e\u98df\u4e8b\u7642\u6cd5\u304c\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"23_%E7%AE%A1%E7%90%86%E3%81%95%E3%82%8C%E3%81%9F%E9%A3%9F%E7%94%9F%E6%B4%BB%E3%81%AE%E5%8A%B9%E6%9E%9C\"><\/span>2.3. \u7ba1\u7406\u3055\u308c\u305f\u98df\u751f\u6d3b\u306e\u52b9\u679c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9069\u5207\u306b\u7ba1\u7406\u3055\u308c\u305f\u98df\u751f\u6d3b\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u60a3\u8005\u306f\u75c7\u72b6\u306e\u8efd\u6e1b\u3092\u4f53\u9a13\u3067\u304d\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<br \/>\n\u98df\u4e8b\u7642\u6cd5\u306b\u3088\u3063\u3066<strong>\u708e\u75c7\u304c\u548c\u3089\u304e\u3001\u8178\u5185\u3067\u306e\u6804\u990a\u5438\u53ce\u304c\u4fc3\u9032\u3055\u308c\u308b\u7d50\u679c\u3001\u5168\u4f53\u7684\u306a\u4f53\u8abf\u6539\u5584<\/strong>\u3078\u3068\u7e4b\u304c\u308a\u307e\u3059\u3002<br \/>\n\u3055\u3089\u306b\u3001\u7d99\u7d9a\u7684\u306a\u75c7\u72b6\u7ba1\u7406\u304c\u65e5\u5e38\u751f\u6d3b\u306e\u8cea\u306e\u5411\u4e0a\u3092\u3082\u305f\u3089\u3057\u3001\u7cbe\u795e\u7684\u306a\u5b89\u5b9a\u306b\u3082\u5bc4\u4e0e\u3057\u307e\u3059\u3002<br \/>\n\u98df\u751f\u6d3b\u306e\u6539\u5584\u306f\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u69d8\u3005\u306a\u6d88\u5316\u5668\u75be\u60a3\u306b\u6709\u76ca\u306a\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001<strong>\u98df\u751f\u6d3b\u3060\u3051\u306b\u983c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u9069\u5207\u306a\u533b\u7642\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u306a\u304c\u3089\u3001\u7dcf\u5408\u7684\u306a\u75c7\u72b6\u7ba1\u7406\u3092\u884c\u3046\u3053\u3068\u304c\u91cd\u8981<\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"24_%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AB%E5%8A%B9%E6%9E%9C%E7%9A%84%E3%81%AA%E9%A3%9F%E4%BA%8B%E7%99%82%E6%B3%95\"><\/span>2.4. \u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u52b9\u679c\u7684\u306a\u98df\u4e8b\u7642\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u52b9\u679c\u7684\u306a<strong>\u98df\u4e8b\u7642\u6cd5\u3068\u3057\u3066\u306f\u3001\u4e3b\u306b\u4f4e\u6b8b\u6e23\u98df\u3001\u4f4eFODMAP\u98df\u3001\u6297\u708e\u75c7\u98df\u306e3\u3064<\/strong>\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u3001<strong>\u4f4e\u6b8b\u6e23\u98df\u306f\u6d88\u5316\u3057\u3084\u3059\u3044\u98df\u54c1\u3092\u4e2d\u5fc3\u306b\u6442\u53d6\u3057\u3001\u6d88\u5316\u5668\u5b98\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u3053\u3068\u3092\u76ee\u7684<\/strong>\u3068\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306b\u3088\u308a\u3001\u7e4a\u7dad\u8cea\u3084\u8102\u80aa\u5206\u3092\u63a7\u3048\u308b\u3053\u3068\u3067\u75c7\u72b6\u306e\u60aa\u5316\u3092\u9632\u304e\u307e\u3059\u3002<br \/>\n\u5177\u4f53\u7684\u306b\u306f\u3001\u7cbe\u88fd\u7a40\u7269\u3084\u8abf\u7406\u3055\u308c\u305f\u91ce\u83dc\u3001\u76ae\u3092\u3080\u3044\u305f\u679c\u7269\u3001\u4f4e\u8102\u80aa\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u4e73\u7cd6\u30d5\u30ea\u30fc\u306e\u4e73\u88fd\u54c1\u306a\u3069\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u6b21\u306b\u3001<strong>\u4f4eFODMAP\u98df\u306f\u30ac\u30b9\u3084\u81a8\u6e80\u611f\u3092\u5f15\u304d\u8d77\u3053\u3059\u767a\u9175\u6027\u30aa\u30ea\u30b4\u7cd6\u3001\u4e8c\u7cd6\u985e\u3001\u5358\u7cd6\u985e\u304a\u3088\u3073\u30dd\u30ea\u30aa\u30fc\u30eb\u3092\u907f\u3051\u308b\u3053\u3068\u3092\u76ee\u7684<\/strong>\u3068\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306b\u3088\u308a\u3001\u6d88\u5316\u4e0d\u826f\u3084\u8178\u5185\u30ac\u30b9\u306e\u751f\u6210\u3092\u6291\u3048\u3001\u75c7\u72b6\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u63a8\u5968\u3055\u308c\u308b\u98df\u54c1\u3068\u3057\u3066\u306f\u3001\u4f4eFODMAP\u91ce\u83dc\u3084\u679c\u7269\u3001\u4e73\u7cd6\u30d5\u30ea\u30fc\u306e\u4e73\u88fd\u54c1\u3001\u9d8f\u8089\u3084\u9b5a\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u6700\u5f8c\u306b\u3001<strong>\u6297\u708e\u75c7\u98df\u306f\u4f53\u5185\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u98df\u54c1\u3092\u4e2d\u5fc3\u306b\u6442\u53d6<\/strong>\u3057\u307e\u3059\u3002<br \/>\n\u6297\u9178\u5316\u7269\u8cea\u3084\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u304c\u63a8\u5968\u3055\u308c\u3001\u3053\u308c\u306b\u3088\u308a\u708e\u75c7\u53cd\u5fdc\u3092\u7de9\u548c\u3057\u3001\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<br \/>\n\u5177\u4f53\u7684\u306a\u98df\u54c1\u4f8b\u3068\u3057\u3066\u306f\u3001\u30b5\u30fc\u30e2\u30f3\u3084\u30b5\u30d0\u306a\u3069\u306e\u9b5a\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3084\u30af\u30eb\u30df\u306a\u3069\u306e\u30ca\u30c3\u30c4\u3068\u7a2e\u5b50\u3001\u30d9\u30ea\u30fc\u985e\u3084\u7dd1\u9ec4\u8272\u91ce\u83dc\u3001\u30a8\u30af\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u98df\u4e8b\u7642\u6cd5\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u75c7\u72b6\u3092\u52b9\u679c\u7684\u306b\u7ba1\u7406\u3057\u3001\u751f\u6d3b\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u305f\u3060\u3057\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u75c7\u72b6\u3084\u53cd\u5fdc\u306f\u500b\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u98df\u4e8b\u7642\u6cd5\u3082\u500b\u5225\u306b\u5bfe\u5fdc\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u75c7\u72b6\u304c\u51fa\u308b\u98df\u54c1\u3092\u7279\u5b9a\u3059\u308b\u305f\u3081\u306b\u3001\u98df\u4e8b\u65e5\u8a18\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u5c02\u9580\u306e\u533b\u5e2b\u3084\u6804\u990a\u58eb\u3068\u76f8\u8ac7\u3057\u3001\u6700\u9069\u306a\u98df\u4e8b\u30d7\u30e9\u30f3\u3092\u4f5c\u6210\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br \/>\n<strong>\u6f70\u760d\u6027\u5927\u8178\u708e\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3046\u305f\u3081\u306b\u306f\u3001\u98df\u4e8b\u306e\u9078\u629e\u304c\u975e\u5e38\u306b\u91cd\u8981<\/strong>\u3067\u3042\u308a\u3001\u907f\u3051\u308b\u3079\u304d\u98df\u6750\u3092\u77e5\u308a\u3001\u81ea\u5206\u306e\u4f53\u8abf\u306b\u5408\u3063\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3001\u75c7\u72b6\u306e\u7ba1\u7406\u304c\u5bb9\u6613\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u5e38\u306b\u533b\u5e2b\u3084\u6804\u990a\u58eb\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u3001\u81ea\u5206\u306b\u6700\u9069\u306a\u98df\u4e8b\u30d7\u30e9\u30f3\u3092\u898b\u3064\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"syojyo_btn\">\n<a href=\"https:\/\/harisuke.com\/shojyo\/colitis-detail\/\">UC\u937c\u7078(\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u937c\u6cbb\u7642)\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089<\/a>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"3_%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AE%E9%A3%9F%E7%94%9F%E6%B4%BB%E3%81%A7%E6%B3%A8%E6%84%8F%E3%81%99%E3%82%8B%E3%83%9D%E3%82%A4%E3%83%B3%E3%83%88\"><\/span>3. \u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u98df\u751f\u6d3b\u3067\u6ce8\u610f\u3059\u308b\u30dd\u30a4\u30f3\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"photo_img\">\n<img decoding=\"async\" src=\"https:\/\/harisuke.com\/article\/wp-content\/uploads\/2024\/07\/blog_content008-3.webp\" alt=\"\u6ce8\u610f\u4e8b\u9805\" width=\"1612\" height=\"546\" loading=\"lazy\">\n<\/div>\n<p>\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u98df\u4e8b\u306f\u3001\u75c5\u72b6\u306b\u5fdc\u3058\u3066\u7570\u306a\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n\u300c\u6d3b\u52d5\u671f\u300d\u3068\u300c\u5bdb\u89e3\u671f\u300d\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u300c\u6d3b\u52d5\u671f\u300d\u3068\u300c\u5bdb\u89e3\u671f\u300d\u306e\u75c7\u72b6\u306b\u5408\u308f\u305b\u3066\u3001\u98df\u4e8b\u5185\u5bb9\u3092\u6c7a\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"31_%E6%B4%BB%E5%8B%95%E6%9C%9F%E3%81%AE%E9%A3%9F%E4%BA%8B\"><\/span>3.1. \u6d3b\u52d5\u671f\u306e\u98df\u4e8b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6d3b\u52d5\u671f\u306b\u306f\u708e\u75c7\u304c\u5f37\u3044\u305f\u3081\u3001\u4ee5\u4e0b\u306e\u70b9\u306b\u7559\u610f\u3057\u305f\u98df\u4e8b\u3092\u6442\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u6cb9\u3092\u591a\u304f\u4f7f\u3063\u305f\u6599\u7406\uff08\u63da\u3052\u7269\u3084\u8102\u80aa\u306e\u591a\u3044\u98df\u54c1\uff09\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u523a\u6fc0\u7269\u3001\u30b3\u30fc\u30d2\u30fc\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u985e\u3001\u70ad\u9178\u98f2\u6599\u3001\u51b7\u305f\u3044\u98f2\u307f\u7269\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u9ad8\u30a8\u30cd\u30eb\u30ae\u30fc\u3001\u9ad8\u305f\u3093\u3071\u304f\u3001\u4f4e\u8102\u80aa\u3001\u4f4e\u98df\u7269\u7e4a\u7dad\u3067\u6d88\u5316\u3057\u3084\u3059\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"32%E5%AF%9B%E8%A7%A3%E6%9C%9F%E3%81%AE%E9%A3%9F%E4%BA%8B\"><\/span>3.2.\u5bdb\u89e3\u671f\u306e\u98df\u4e8b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u708e\u75c7\u304c\u6cbb\u307e\u3063\u3066\u3044\u308b\u5bdb\u89e3\u671f\u306b\u306f\u3001\u53b3\u5bc6\u306a\u98df\u4e8b\u5236\u9650\u306f\u4e0d\u8981\u3067\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul>\n<li>\u66b4\u98f2\u66b4\u98df\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u8f9b\u3044\u9999\u8f9b\u6599\u306f\u63a7\u3048\u3081\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u30b3\u30fc\u30d2\u30fc\u306f\u8584\u3081\u306e\u3082\u306e\u3092\u5c11\u91cf\u697d\u3057\u3080\u7a0b\u5ea6\u306b\u3057\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u985e\u3082\u5c11\u91cf\u306a\u3089\u8a31\u5bb9\u3055\u308c\u307e\u3059\u304c\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u591a\u304f\u542b\u3080\u3082\u306e\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"33_%E9%A3%B2%E3%81%BF%E7%89%A9%E3%81%AB%E9%96%A2%E3%81%99%E3%82%8B%E6%B3%A8%E6%84%8F%E7%82%B9\"><\/span>3.3. \u98f2\u307f\u7269\u306b\u95a2\u3059\u308b\u6ce8\u610f\u70b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5bdb\u89e3\u671f\u3067\u3082\u3001\u51b7\u305f\u3044\u98f2\u307f\u7269\u304c\u654f\u611f\u306a\u65b9\u306f\u3001<strong>\u5e38\u6e29\u306e\u98f2\u307f\u7269\u3092\u98f2\u3080\u3053\u3068\u3092\u304a\u3059\u3059\u3081<\/strong>\u3057\u307e\u3059\u3002<br \/>\n\u4e0b\u75e2\u306e\u6642\u306b\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3084\u308a\u3093\u3054\u30b8\u30e5\u30fc\u30b9\u3001\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u3001\u6c34\u5206\u3084\u5869\u5206\u3001\u30ab\u30ea\u30a6\u30e0\u3092\u540c\u6642\u306b\u6442\u53d6\u3067\u304d\u308b\u98f2\u307f\u7269\u304c\u826f\u3044\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u6442\u53d6\u306b\u3064\u3044\u3066\u3001\u30b3\u30fc\u30d2\u30fc\u306b\u306f\u7d05\u8336\u306e\u7d042\u500d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u98f2\u3080\u306a\u3089\u98df\u5f8c\u306b\u8584\u3081\u305f\u3082\u306e\u3092\u5c11\u91cf\u697d\u3057\u3080\u306e\u304c\u826f\u3044\u3067\u3059\u3002<br \/>\n\u4e00\u65b9\u3001\u7d05\u8336\u3084\u65e5\u672c\u8336\u3001\u30a6\u30fc\u30ed\u30f3\u8336\u3001\u756a\u8336\u3001\u307b\u3046\u3058\u8336\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u542b\u6709\u91cf\u304c\u5c11\u306a\u304f\u3001\u3042\u307e\u308a\u795e\u7d4c\u8cea\u306b\u306a\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u5c11\u91cf\u3067\u3082\u523a\u6fc0\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n<strong>\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u7ba1\u7406\u306b\u306f\u3001\u75c5\u72b6\u306b\u5fdc\u3058\u305f\u9069\u5207\u306a\u98df\u4e8b\u3068\u98f2\u307f\u7269\u306e\u9078\u629e\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E6%82%A3%E8%80%85%E3%81%8C%E9%81%BF%E3%81%91%E3%82%8B%E3%81%B9%E3%81%8D%E9%A3%9F%E6%9D%90%E3%81%A8%E3%81%9D%E3%81%AE%E7%90%86%E7%94%B1\"><\/span>4. \u6f70\u760d\u6027\u5927\u8178\u708e\u60a3\u8005\u304c\u907f\u3051\u308b\u3079\u304d\u98df\u6750\u3068\u305d\u306e\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"photo_img\">\n<img decoding=\"async\" src=\"https:\/\/harisuke.com\/article\/wp-content\/uploads\/2024\/07\/blog_content008-4.webp\" alt=\"\u30ad\u30c3\u30c1\u30f3\" width=\"1612\" height=\"546\" loading=\"lazy\">\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"41%E9%AB%98%E8%84%82%E8%82%AA%E9%A3%9F%E5%93%81\"><\/span>4.1.\u9ad8\u8102\u80aa\u98df\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ad8\u8102\u80aa\u98df\u54c1\u306f\u6d88\u5316\u3092\u56f0\u96e3\u306b\u3057\u3001\u5927\u8178\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u305f\u3081\u3001\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u8102\u80aa\u306e\u591a\u3044\u98df\u4e8b\u306f\u8178\u5185\u306e\u6d88\u5316\u901f\u5ea6\u3092\u9045\u3089\u305b\u3001\u30ac\u30b9\u3084\u81a8\u6e80\u611f\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<br \/>\n\uff1c\u5177\u4f53\u4f8b\uff1e<\/p>\n<ul>\n<li><b>\u63da\u3052\u7269<\/b>\uff1a\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u3001\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u3001\u5929\u3077\u3089<\/li>\n<li><b>\u9ad8\u8102\u80aa\u306e\u8089\u985e<\/b>\uff1a\u30d9\u30fc\u30b3\u30f3\u3001\u30b5\u30fc\u30ed\u30a4\u30f3\u30b9\u30c6\u30fc\u30ad\u3001\u30e9\u30e0\u8089<\/li>\n<li><b>\u4e73\u88fd\u54c1<\/b>\uff1a\u9ad8\u8102\u80aa\u30c1\u30fc\u30ba\u3001\u30d0\u30bf\u30fc\u3001\u751f\u30af\u30ea\u30fc\u30e0<\/li>\n<li><b>\u83d3\u5b50\u985e<\/b>\uff1a\u30af\u30ed\u30ef\u30c3\u30b5\u30f3\u3001\u30c7\u30cb\u30c3\u30b7\u30e5\u3001\u30c9\u30fc\u30ca\u30c4<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"42%E4%B9%B3%E8%A3%BD%E5%93%81\"><\/span>4.2.\u4e73\u88fd\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u60a3\u8005\u306e\u4e2d\u306b\u306f\u3001\u4e73\u7cd6\u4e0d\u8010\u75c7\u306e\u4eba\u304c\u591a\u304f\u3001\u4e73\u88fd\u54c1\u306e\u6442\u53d6\u306f\u8179\u90e8\u81a8\u6e80\u611f\u3084\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u4e73\u7cd6\u4e0d\u8010\u75c7\u3067\u306a\u3044\u5834\u5408\u3067\u3082\u3001\u4e73\u88fd\u54c1\u306f\u5927\u8178\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\uff1c\u5177\u4f53\u4f8b\uff1e<\/p>\n<ul>\n<li><b>\u725b\u4e73<\/b>\uff1a\u5168\u8102\u80aa\u725b\u4e73\u3001\u4f4e\u8102\u80aa\u725b\u4e73<\/li>\n<li><b>\u30c1\u30fc\u30ba<\/b>\uff1a\u30c1\u30a7\u30c0\u30fc\u3001\u30e2\u30c3\u30c4\u30a1\u30ec\u30e9\u3001\u30d6\u30eb\u30fc\u30c1\u30fc\u30ba<\/li>\n<li><b>\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0<\/b>\uff1a\u30d0\u30cb\u30e9\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u30b9\u30c8\u30ed\u30d9\u30ea\u30fc<\/li>\n<li><b>\u4e73\u88fd\u54c1\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8<\/b>\uff1a\u52a0\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30d5\u30eb\u30fc\u30c4\u5165\u308a\u30e8\u30fc\u30b0\u30eb\u30c8<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"43%E9%AB%98%E7%B9%8A%E7%B6%AD%E9%A3%9F%E5%93%81\"><\/span>4.3.\u9ad8\u7e4a\u7dad\u98df\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9ad8\u7e4a\u7dad\u98df\u54c1\u306f\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u3001\u5927\u8178\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u7279\u306b\u75c7\u72b6\u304c\u60aa\u5316\u3057\u3066\u3044\u308b\u6642\u671f\u306b\u306f\u3001\u7e4a\u7dad\u8cea\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<br \/>\n\uff1c\u5177\u4f53\u4f8b\uff1e<\/p>\n<ul>\n<li><b>\u5168\u7c92\u7a40\u7269<\/b>\uff1a\u5168\u7c92\u30d1\u30f3\u3001\u7384\u7c73\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb<\/li>\n<li><b>\u751f\u91ce\u83dc<\/b>\uff1a\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ad\u30e3\u30d9\u30c4\u3001\u30bb\u30ed\u30ea<\/li>\n<li><b>\u679c\u7269\u306e\u76ae<\/b>\uff1a\u30ea\u30f3\u30b4\u306e\u76ae\u3001\u68a8\u306e\u76ae<\/li>\n<li><b>\u8c46\u985e<\/b>\uff1a\u30ec\u30f3\u30ba\u8c46\u3001\u9ed2\u8c46\u3001\u3072\u3088\u3053\u8c46<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"44%E3%82%AC%E3%82%B9%E3%82%92%E7%94%9F%E6%88%90%E3%81%99%E3%82%8B%E9%A3%9F%E5%93%81\"><\/span>4.4.\u30ac\u30b9\u3092\u751f\u6210\u3059\u308b\u98df\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30ac\u30b9\u3092\u751f\u6210\u3059\u308b\u98df\u54c1\u306f\u8179\u90e8\u81a8\u6e80\u611f\u3084\u30ac\u30b9\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u4e0d\u5feb\u611f\u3092\u5897\u5927\u3055\u305b\u307e\u3059\u3002<br \/>\n\u3053\u308c\u306b\u3088\u308a\u3001\u5927\u8178\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3057\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059<br \/>\n\uff1c\u5177\u4f53\u4f8b\uff1e<\/p>\n<ul>\n<li><b>\u70ad\u9178\u98f2\u6599<\/b>\uff1a\u30bd\u30fc\u30c0\u3001\u70ad\u9178\u6c34\u3001\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af<\/li>\n<li><b>\u30a2\u30d6\u30e9\u30ca\u79d1\u91ce\u83dc<\/b>\uff1a\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ad\u30e3\u30d9\u30c4\u3001\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u3001\u30d6\u30ea\u30e5\u30c3\u30bb\u30eb\u30b9\u30d7\u30e9\u30a6\u30c8<\/li>\n<li><b>\u8c46\u985e<\/b>\uff1a\u30ec\u30f3\u30ba\u8c46\u3001\u30a4\u30f3\u30b2\u30f3\u8c46\u3001\u30a8\u30f3\u30c9\u30a6<\/li>\n<li><b>\u305d\u306e\u4ed6<\/b>\uff1a\u7389\u306d\u304e\u3001\u30ac\u30fc\u30ea\u30c3\u30af\u3001\u30ea\u30f3\u30b4<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"45%E9%A6%99%E8%BE%9B%E6%96%99%E3%81%AE%E5%BC%B7%E3%81%84%E9%A3%9F%E3%81%B9%E7%89%A9\"><\/span>4.5.\u9999\u8f9b\u6599\u306e\u5f37\u3044\u98df\u3079\u7269<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9999\u8f9b\u6599\u306e\u5f37\u3044\u98df\u3079\u7269\u306f\u5927\u8178\u3092\u523a\u6fc0\u3057\u3001\u708e\u75c7\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u7279\u306b\u8f9b\u3044\u98df\u3079\u7269\u306f\u3001\u80c3\u8178\u306e\u5185\u58c1\u3092\u523a\u6fc0\u3057\u3001\u75c7\u72b6\u3092\u5897\u5f37\u3055\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\uff1c\u5177\u4f53\u4f8b\uff1e<\/p>\n<ul>\n<li><b>\u8f9b\u3044\u30ab\u30ec\u30fc<\/b>\uff1a\u30a4\u30f3\u30c9\u30ab\u30ec\u30fc\u3001\u30bf\u30a4\u30ab\u30ec\u30fc<\/li>\n<li><b>\u30db\u30c3\u30c8\u30bd\u30fc\u30b9<\/b>\uff1a\u30bf\u30d0\u30b9\u30b3\u3001\u30b5\u30f3\u30d0\u30eb\u3001\u30b7\u30e9\u30c1\u30e3\u30bd\u30fc\u30b9<\/li>\n<li><b>\u5510\u8f9b\u5b50<\/b>\uff1a\u30cf\u30e9\u30da\u30fc\u30cb\u30e7\u3001\u30cf\u30d0\u30cd\u30ed\u3001\u30ab\u30a4\u30a8\u30f3\u30da\u30c3\u30d1\u30fc<\/li>\n<li><b>\u30a8\u30b9\u30cb\u30c3\u30af\u6599\u7406<\/b>\uff1a\u30ad\u30e0\u30c1\u3001\u56db\u5ddd\u6599\u7406<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"46%E5%8A%A0%E5%B7%A5%E9%A3%9F%E5%93%81\"><\/span>4.6.\u52a0\u5de5\u98df\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u52a0\u5de5\u98df\u54c1\u306b\u306f\u6dfb\u52a0\u7269\u3084\u4fdd\u5b58\u6599\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u306f\u6d88\u5316\u5668\u5b98\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u9ad8\u5869\u5206\u3084\u9ad8\u8102\u80aa\u542b\u91cf\u3082\u75c7\u72b6\u306e\u60aa\u5316\u306b\u5bc4\u4e0e\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\uff1c\u5177\u4f53\u4f8b\uff1e<\/p>\n<ul>\n<li><b>\u30b9\u30ca\u30c3\u30af\u83d3\u5b50<\/b>\uff1a\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u3001\u30af\u30e9\u30c3\u30ab\u30fc\u3001\u30d7\u30ec\u30c3\u30c4\u30a7\u30eb<\/li>\n<li><b>\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1<\/b>\uff1a\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30e9\u30fc\u30e1\u30f3\u3001\u5373\u5e2d\u30b9\u30fc\u30d7\u3001\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u98df\u54c1<\/li>\n<li><b>\u52a0\u5de5\u8089<\/b>\uff1a\u30cf\u30e0\u3001\u30bd\u30fc\u30bb\u30fc\u30b8\u3001\u30b5\u30e9\u30df<\/li>\n<li><b>\u51b7\u51cd\u98df\u54c1<\/b>\uff1a\u51b7\u51cd\u30d4\u30b6\u3001\u51b7\u51cd\u30c7\u30a3\u30ca\u30fc<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"47%E3%82%A2%E3%83%AB%E3%82%B3%E3%83%BC%E3%83%AB\"><\/span>4.7.\u30a2\u30eb\u30b3\u30fc\u30eb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u6d88\u5316\u5668\u7cfb\u3092\u523a\u6fc0\u3057\u3001\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u80c3\u9178\u306e\u5206\u6ccc\u3092\u5897\u3084\u3057\u3001\u8178\u5185\u74b0\u5883\u3092\u4e71\u3059\u305f\u3081\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u60a3\u8005\u306b\u306f\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002<br \/>\n\uff1c\u5177\u4f53\u4f8b\uff1e<\/p>\n<ul>\n<li><b>\u30d3\u30fc\u30eb<\/b>\uff1a\u30e9\u30ac\u30fc\u3001\u30a8\u30fc\u30eb\u3001\u30b9\u30bf\u30a6\u30c8<\/li>\n<li><b>\u30ef\u30a4\u30f3<\/b>\uff1a\u8d64\u30ef\u30a4\u30f3\u3001\u767d\u30ef\u30a4\u30f3\u3001\u30b9\u30d1\u30fc\u30af\u30ea\u30f3\u30b0\u30ef\u30a4\u30f3<\/li>\n<li><b>\u84b8\u7559\u9152<\/b>\uff1a\u30a6\u30a4\u30b9\u30ad\u30fc\u3001\u30a6\u30a9\u30c3\u30ab\u3001\u30b8\u30f3<\/li>\n<li><b>\u30ab\u30af\u30c6\u30eb<\/b>\uff1a\u30de\u30eb\u30ac\u30ea\u30fc\u30bf\u3001\u30e2\u30d2\u30fc\u30c8\u3001\u30d4\u30cb\u30e3\u30b3\u30e9\u30fc\u30c0<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"5%E4%B8%8D%E8%A6%8F%E5%89%87%E3%81%AA%E9%A3%9F%E7%94%9F%E6%B4%BB%E3%81%8C%E5%8F%8A%E3%81%BC%E3%81%99%E5%BD%B1%E9%9F%BF\"><\/span>5.\u4e0d\u898f\u5247\u306a\u98df\u751f\u6d3b\u304c\u53ca\u307c\u3059\u5f71\u97ff<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"photo_img\">\n<img decoding=\"async\" src=\"https:\/\/harisuke.com\/article\/wp-content\/uploads\/2024\/07\/blog_content008-5.webp\" alt=\"\u304a\u8179\u3092\u304a\u3055\u3048\u305f\u5973\u6027\" width=\"1612\" height=\"546\" loading=\"lazy\">\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"51_%E4%B8%8D%E8%A6%8F%E5%89%87%E3%81%AA%E9%A3%9F%E7%94%9F%E6%B4%BB%E3%81%8C%E5%8F%8A%E3%81%BC%E3%81%99%E5%BD%B1%E9%9F%BF\"><\/span>5.1. \u4e0d\u898f\u5247\u306a\u98df\u751f\u6d3b\u304c\u53ca\u307c\u3059\u5f71\u97ff<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3051\u308b\u5fd9\u3057\u3055\u306f\u3001\u4e0d\u898f\u5247\u306a\u98df\u751f\u6d3b\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u30d8\u30eb\u30b7\u30fc\u306a\u98df\u7fd2\u6163\u304c\u5f37\u8abf\u3055\u308c\u308b\u4e00\u65b9\u3067\u3001\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3084\u52a0\u5de5\u98df\u54c1\u306e\u6442\u53d6\u304c\u5897\u3048\u3001\u3053\u306e\u3088\u3046\u306a\u98df\u751f\u6d3b\u304c\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u98df\u54c1\u6dfb\u52a0\u7269\u3084\u4fdd\u5b58\u6599\u304c\u8178\u5185\u74b0\u5883\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3082\u6307\u6458\u3055\u308c\u3066\u304a\u308a\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u306e\u91cd\u8981\u6027<\/strong>\u304c\u8a8d\u8b58\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001<strong>\u98df\u7269\u7e4a\u7dad\u306e\u4e0d\u8db3\u3084\u904e\u5270\u306a\u7cd6\u8cea\u6442\u53d6\u3082\u8178\u306e\u5065\u5eb7\u3092\u640d\u306d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u65e5\u3005\u306e\u98df\u4e8b\u9078\u3073\u304c\u30d7\u30ea\u30d9\u30f3\u30c6\u30a3\u30d6\u30fb\u30d8\u30eb\u30b9\u30b1\u30a2\u306e\u30ab\u30ae<\/strong>\u3092\u63e1\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"52_%E8%85%B8%E5%86%85%E7%92%B0%E5%A2%83%E3%81%A8%E7%82%8E%E7%97%87\"><\/span>5.2. \u8178\u5185\u74b0\u5883\u3068\u708e\u75c7<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4eba\u306e\u8178\u5185\u306b\u306f\u591a\u7a2e\u591a\u69d8\u306a\u83cc\u304c\u5b58\u5728\u3057\u3001\u305d\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u3046\u3048\u3067\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002<br \/>\n\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u60a3\u8005\u306f\u8178\u5185\u306e\u7d30\u83cc\u53e2\u306b\u7279\u5b9a\u306e\u5909\u5316\u304c\u898b\u3089\u308c\u308b\u3053\u3068\u304c\u3057\u3070\u3057\u3070\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5065\u5eb7\u306a\u8178\u5185\u74b0\u5883\u3092\u640d\u306d\u308b\u3053\u3068\u304c\u3001\u708e\u75c7\u306e\u8a98\u767a\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u304f\u3001\u7d50\u679c\u3068\u3057\u3066\u75c5\u6c17\u306e\u767a\u75c7\u3084\u9032\u884c\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u98df\u4e8b\u3084\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u306e\u6442\u53d6\u3082\u3001\u8178\u306e\u72b6\u614b\u3092\u6539\u5584\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n<strong>\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u306f\u3001\u6162\u6027\u7684\u306a\u708e\u75c7\u3092\u8efd\u6e1b\u3057\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u7ba1\u7406\u306b\u3082\u5bc4\u4e0e<\/strong>\u3057\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"6%E9%8D%BC%E7%81%B8%E9%99%A2_%E9%8D%BC%E5%8A%A9%E3%81%A7%E3%81%AE%E9%A3%9F%E4%BA%8B%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\"><\/span>6.\u937c\u7078\u9662 \u937c\u52a9\u3067\u306e\u98df\u4e8b\u30b5\u30dd\u30fc\u30c8\u306b\u3064\u3044\u3066<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"photo_img\">\n<img decoding=\"async\" src=\"https:\/\/harisuke.com\/article\/wp-content\/uploads\/2024\/04\/blog_content003-5.png\" alt=\"\u98df\u4e8b\u98a8\u666f\" width=\"1612\" height=\"546\" loading=\"lazy\">\n<\/div>\n<p>\u6f70\u760d\u6027\u5927\u8178\u708e\u60a3\u8005\u306e\u98df\u4e8b\u306b\u3064\u3044\u3066\u3001\u75c5\u9662\u3067\u306f\u5177\u4f53\u7684\u306a\u98df\u4e8b\u306e\u6307\u5c0e\u304c\u306a\u3044\u5834\u5408\u304c\u591a\u304f\u3001\u60a3\u8005\u3055\u3093\u306e\u591a\u304f\u306f\u4ee5\u4e0b\u306e\u554f\u984c\u3092\u62b1\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul class=\"support_list\">\n<li>\u25c6\u98df\u4e8b\u306f\u81ea\u5206\u306a\u308a\u306b\u6c17\u3092\u3064\u3051\u308b\u3057\u304b\u65b9\u6cd5\u304c\u306a\u3044<\/li>\n<li>\u25c6\u5148\u751f\u306b\u76f8\u8ac7\u3059\u308b\u6a5f\u4f1a\u304c\u306a\u3044<\/li>\n<li>\u25c6\u30cd\u30c3\u30c8\u306e\u60c5\u5831\u91cf\u304c\u591a\u304f\u3066\u6df7\u4e71\u3057\u3066\u3044\u308b<\/li>\n<li>\u25c6\u98df\u4e8b\u6539\u5584\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u7d9a\u304b\u306a\u3044<\/li>\n<\/ul>\n<p>\u937c\u52a9\u3067\u306f\u6f70\u760d\u6027\u5927\u8178\u708e\u306e<strong>\u5bdb\u89e3\u671f\u8a98\u5c0e\u6cbb\u7642\u306b\u306f\u300c\u98df\u300d\u3068\u300c\u30bb\u30eb\u30d5\u30b1\u30a2\u300d\u304c\u5927\u5207<\/strong>\u3068\u8003\u3048\u3066\u304a\u308a\u30013\u3064\u306e\u67f1\u3067\u60a3\u8005\u3055\u3093\u306e\u98df\u4e8b\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul class=\"support_list\">\n<li class=\"support_item\">\u2460<b>\u6cbb\u7642\u4f53\u9a13\u3068\u98df\u4e8b\u30fb\u30bb\u30eb\u30d5\u30b1\u30a2\u6307\u5c0e<\/b>\n<p>\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u6cbb\u7642\u3092\u53d7\u3051\u308b\u5168\u3066\u306e\u60a3\u8005\u69d8\u306b\u6cbb\u7642\u4f53\u9a13\u3092\u304a\u53d7\u3051\u9802\u304d\u3001\u9662\u9577\u304c\u6b21\u306e\u3054\u8aac\u660e\u3092\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li>&#x2714;&#xfe0f;\u8178\u306e\u708e\u75c7\u306e\u539f\u56e0\u3068\u306a\u308a\u3046\u308b\u907f\u3051\u308b\u3079\u304d\u98df\u6750<\/li>\n<li>&#x2714;&#xfe0f;\u8178\u306e\u708e\u75c7\u3092\u93ae\u3081\u308b\u305f\u3081\u306b\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u98df\u6750<\/li>\n<\/ul>\n<\/li>\n<li class=\"support_item\">\u2461<b>\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30bf\u30fc<\/b>\n<p>\u6804\u990a\u58eb\u3067\u3042\u308b\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30bf\u30fc\u3068\u8fd1\u304f\u306e\u30ab\u30d5\u30a7\u306b\u3066\u3086\u3063\u304f\u308a1\u6642\u9593\u534a\u306e\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u304a\u53d7\u3051\u3044\u305f\u3060\u304d\u3001\u65e5\u5e38\u751f\u6d3b\u3084\u98df\u4e8b\u306b\u3064\u3044\u3066\u306e\u30d2\u30a2\u30ea\u30f3\u30b0\u3092\u304a\u3053\u306a\u3044\u307e\u3059\u3002<br \/>\u3088\u308a\u5177\u4f53\u7684\u306a\u98df\u4e8b\u306e\u3054\u63d0\u6848\u3084\u6307\u5c0e\u3092\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u306e\u3067\u3001\u3054\u4e0d\u5b89\u306a\u3053\u3068\u3084\u3001\u77e5\u308a\u305f\u3044\u3053\u3068\u3092\u3069\u3093\u3069\u3093\u3054\u8cea\u554f\u304f\u3060\u3055\u3044\u3002<\/li>\n<li class=\"support_item\">\u2462<b>LINE\u30b5\u30dd\u30fc\u30c8<\/b><br \/>\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30bf\u30fc\u304c\u65e5\u5e38\u306e\u98df\u4e8b\u3084\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<div class=\"syojyo_btn\">\n<a href=\"https:\/\/harisuke.com\/shojyo\/colitis-detail\/\">UC\u937c\u7078(\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u937c\u6cbb\u7642)\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089<\/a>\n<\/div>\n<div class=\"kaiyou_kaizen_container\">\n    <div class=\"kaizen_area\">\n        <h2 class=\"base_h2\"><span class=\"ez-toc-section\" id=\"%E9%8D%BC%E7%81%B8%E9%99%A2_%E9%8D%BC%E5%8A%A9%E3%81%A7%E3%81%AE%E6%B2%BB%E7%99%82%E6%B3%95\"><\/span>\u937c\u7078\u9662 \u937c\u52a9\u3067\u306e\u6cbb\u7642\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n        <h3 class=\"prof_h3\"><span class=\"ez-toc-section\" id=\"%EF%BC%93%E3%83%B6%E6%9C%88%E9%9B%86%E4%B8%AD%E6%B2%BB%E7%99%82%E3%81%AF%E5%B0%82%E9%96%80%E3%82%B9%E3%82%BF%E3%83%83%E3%83%95%E3%81%8C%E3%82%B5%E3%83%9D%E3%83%BC%E3%83%88\"><\/span>\uff13\u30f6\u6708\u96c6\u4e2d\u6cbb\u7642\u306f<br class=\"sp\">\u5c02\u9580\u30b9\u30bf\u30c3\u30d5\u304c\u30b5\u30dd\u30fc\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n        <div class=\"prof_box\">\n            <div class=\"prof_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/06\/kaiyo_konno.webp\" alt=\"\u4eca\u91ce\u3000\u88d5\u5b50\" width=\"419\" height=\"521\" class=\"aligncenter size-full wp-image-8209\" \/><\/div>\n            <div class=\"prof_box_s\">\n                <div class=\"prof_txt1\">\n                    <p class=\"prof1\">\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u30fb\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30bf\u30fc<br>\n                        \u6804\u990a\u58eb\u30fb\u5065\u5eb7\u7ba1\u7406\u58eb<\/p>\n                    <p class=\"prof2\">\u4eca\u91ce\u3000\u88d5\u5b50<\/p>\n                    <p class=\"prof3\">\u5168\u5927\u8178\u578b\u30fb2022\u5e74\u937c\u52a9\u937c\u7078\u6cbb\u7642\u306b\u3066\u5bdb\u89e3\u6a5f\u7dad\u6301\u30022\u5150\u306e\u6bcd\u3002<\/p>\n                <\/div>\n                <div class=\"prof_txt\">\n                    \u96c6\u4e2d\u6cbb\u7642\u304c\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u3068<br class=\"pc\">UC\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u3001\u610f\u5916\u306b\u3044\u308d\u3044\u308d\u306a\u58c1\u306b\u5f53\u305f\u308a\u307e\u3059\u3002<br>\n                    \u30fb\u601d\u3063\u305f\u3088\u308a\u304a\u7078\u304c\u9032\u307e\u306a\u3044<br>\n                    \u30fb\u6cbb\u7642\u304c\u6210\u529f\u3057\u305f\u4eba\u306f\u3069\u306e\u304f\u3089\u3044\u304a\u7078\u3057\u3066\u3044\u305f\u306e\uff1f<br>\n                    \u30fb\u306a\u306b\u3092\u98df\u3079\u305f\u3089\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u3044<br>\n                    \u30fb\u304a\u7078\u3082\u98df\u4e8b\u3082\u6642\u77ed\u3057\u305f\u3044<br>\n                    \u30fb\u304a\u3084\u3064\u304c\u98df\u3079\u305f\u3044<br>\n                    \u305d\u3093\u306a\u60a9\u307f\u306b\u304a\u7b54\u3048\u3057\u3001\u3042\u306a\u305f\u306b\u30d4\u30c3\u30bf\u30ea\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u306e<br class=\"pc\">\u65b9\u6cd5\u3092\u3054\u63d0\u6848\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/div>\n            <\/div>\n        <\/div>\n        <div class=\"kaizen_txt\">\n            <h4 class=\"title_h4\">\u5f53\u9662\u3067\u306f\uff14\u3064\u306e\u67f1\u3067<br class=\"sp\">\u5bdb\u89e3\u671f\u3078\u306e\u5c0e\u5165\u3092\u52a9\u3051\u307e\u3059\u3002<\/h4><br>\n            \u30fb\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u937c\u7078\uff08\u514d\u75ab\u529b\u3092\u4e0a\u3052\u3001\u85ac\u304c\u52b9\u304f\u4f53\u30fb\u6e1b\u85ac\u53ef\u80fd\u306a\u8eab\u4f53\u3092\u4f5c\u308b\uff09<br>\n            \u30fb\u6f70\u760d\u6027\u5927\u8178\u708e\u937c\u7078\uff08\u5927\u8178\u58c1\u306e\u8840\u6d41\u3092\u4e0a\u3052\u7d30\u80de\u306e\u6cbb\u7652\u3092\u4fc3\u9032\u3055\u305b\u308b\uff09<br>\n            \u30fb\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u937c\u7078\uff08\u30b9\u30c6\u30ed\u30a4\u30c9\u306b\u3088\u308b\u4e0d\u7720\u306b\u3082\u5bfe\u5fdc\u3057\u307e\u3059\uff09<br>\n            \u30fb\u6f70\u760d\u6027\u5927\u8178\u708e\u3092\u5897\u60aa\u3055\u305b\u308bNSAIDs\uff08\u75db\u307f\u6b62\u3081\uff09\u3092\u4f7f\u7528\u3057\u306a\u3044\u305f\u3081\u306e\u6cbb\u7642<br class=\"pc\">\uff08\u751f\u7406\u75db\u30fb\u982d\u75db\u306a\u3069\u306e\u6cbb\u7642\uff09<br><br>\n            \n            \u75c5\u9662\u306b\u884c\u3063\u3066\u3082\u306a\u304b\u306a\u304b\u5bdb\u89e3\u671f\u3092\u8fce\u3048\u3089\u308c\u305a\u3001\u75c7\u72b6\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u65b9\u3001<br class=\"pc\">\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u6cbb\u7642\u306b\u51fa\u53e3\u304c\u898b\u3048\u305a\u3001\u843d\u80c6\u3055\u308c\u3066\u3044\u308b\u65b9\u3001<br class=\"pc\">\u5bdb\u89e3\u671f\u8a98\u5c0e\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u306a\u304b\u306a\u304b\u8e0f\u307f\u5207\u3060\u305b\u306a\u3044\u3001<br class=\"pc\">\u305d\u3093\u306a\u65b9\u306f\u305c\u3072\u937c\u52a9\u3067<br class=\"sp\"><span class=\"red b\">\u3010\u3054\u76f8\u8ac7\u3068\u6cbb\u7642\u4f53\u9a13\u3011<\/span>\u3092<br class=\"sp\">\u53d7\u3051\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<br><br class=\"sp\">\u65e5\u9803\u306e\u304a\u60a9\u307f\u3092\u304a\u805e\u304b\u305b\u304f\u3060\u3055\u3044\u3002<br>\u4e00\u5ea6\u306e\u6cbb\u7652\u4f53\u9a13\u3067\u52b9\u679c\u3092\u611f\u3058\u3089\u308c\u308b<br class=\"sp\">\u60a3\u8005\u69d8\u3082\u591a\u3005\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002<br><br>\n            \n            <span class=\"red b\">\u6bce\u6708\u5148\u77402\u540d\u69d8\u9650\u5b9a<\/span>\u3067<br>\n            14,000\u5186\u21d28,800\u5186<br>\n            \u3067\u304a\u53d7\u3051\u3057\u3066\u304a\u308a\u307e\u3059\u3002\n        <\/div>\n    <\/div>\n    <div class=\"kaizen_s_imgbox\">\n        <div class=\"kaizen_s_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/06\/kaiyo_chiryou1.webp\" alt=\"\u5f53\u9662\u306e\u6539\u5584\u65b9\u6cd5\uff11\" width=\"514\" height=\"337\" class=\"aligncenter size-full wp-image-7701\" \/><\/div>\n        <div class=\"kaizen_s_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/06\/kaiyo_chiryou2.webp\" alt=\"\u5f53\u9662\u306e\u6539\u5584\u65b9\u6cd5\uff12\" width=\"514\" height=\"337\" class=\"aligncenter size-full wp-image-7700\" \/><\/div>\n    <\/div>\n<\/div>\n<div class=\"syojyo_btn\">\n<a href=\"https:\/\/harisuke.com\/shojyo\/colitis-detail\/\">UC\u937c\u7078(\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u937c\u6cbb\u7642)\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089<\/a>\n<\/div>\n<p><h2 class=\"base_h2\"><span class=\"ez-toc-section\" id=\"%E7%A7%81%E3%82%82%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AE%E6%82%A3%E8%80%85%E3%81%A7%E3%81%99\"><\/span>\u79c1\u3082\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u60a3\u8005\u3067\u3059<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"kaiyou_box\">\n    <div class=\"about_txt_s1\">\n        \u79c1\u306f\u5927\u5b662\u5e74\u306e\u6642\u306b\u6f70\u760d\u6027\u5927\u8178\u3092\u767a\u75c5\u3057\u307e\u3057\u305f\u3002<br class=\"pc\">\u75d4\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u304c\u4fbf\u5668\u306b\u8840\u304c\u6ef4\u308b\u7a0b\u306b\u306a\u308a\u3001<br class=\"pc\">\u6e0b\u3005\u884c\u3063\u305f\u809b\u9580\u79d1\u3067\u3059\u3050\u306b\u7d39\u4ecb\u72b6\u3092\u66f8\u304b\u308c<br class=\"pc\">\u4eac\u90fd\u7b2c\u4e00\u65e5\u8d64\u306b\u5411\u304b\u3044\u307e\u3057\u305f\u3002<br class=\"pc\">\u307e\u3060\u53e4\u304f\u8584\u6697\u304b\u3063\u305f\u75c5\u9662\u306e\u30c8\u30a4\u30ec\u3067\u691c\u67fb\u306e\u5f8c\u3001<br class=\"pc\">\u4e0d\u5b89\u3067\u6ce3\u3044\u305f\u306e\u3092\u899a\u3048\u3066\u3044\u307e\u3059\u3002<br class=\"pc\">\n        \u6700\u521d\u306f\u30da\u30f3\u30bf\u30b5\u304c\u826f\u304f\u52b9\u304d\u307e\u3057\u305f\u304c\u3001\u3059\u3050\u306b\u518d\u71c3\u3002<br class=\"pc\">\u305d\u306e\u5f8c\u306f\u6ce8\u8178\u30b9\u30c6\u30ed\u30a4\u30c9\uff08\u30b9\u30c6\u30ed\u30cd\u30de\uff09\u3092\u7e70\u308a\u8fd4\u3057<br class=\"pc\">\u9577\u671f\u306b\u6e21\u308a\u4f7f\u3044\u307e\u3057\u305f\u3002<br>\n        \u30b9\u30c8\u30ed\u30a4\u30c9\u306b\u3088\u308b\u5927\u817f\u9aa8\u9aa8\u982d\u58ca\u6b7b\u3067<br class=\"pc\">\uff13\u30f6\u6708\u5bdd\u305f\u304d\u308a\u751f\u6d3b\u309230\u6b73\u305d\u3053\u305d\u3053\u3067\u7d4c\u9a13\u3057\u3066\u3082\u5c1a\u3001<br class=\"pc\">\u75c5\u6c17\u306f<span class=\"red b\">\u518d\u71c3\u3070\u304b\u308a<\/span>\u306e\u4f4e\u7a7a\u98db\u884c\u30fb\u3044\u3064\u3082\u3044\u3064\u3082<span class=\"red b\">\u30c8\u30a4\u30ec\u304c\u751f\u6d3b\u306e\u4e2d\u5fc3<\/span>\u3002<br class=\"pc\">\u85ac\u306e\u526f\u4f5c\u7528\u3067\u3001\u81a3\u30ab\u30f3\u30b8\u30c0\u30fb\u80c6\u77f3\u30fb\u5e2f\u72b6\u75b1\u75b9\u30fb\u5927\u817f\u9aa8\u9aa8\u982d\u58ca\u6b7b\u2026<br class=\"pc\">\u6b21\u3005\u306b\u75c5\u6c17\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br>\n        \u85ac\u3067\u80c3\u304c\u8352\u308c\u300130\u4ee3\u5f8c\u534a\u304b\u3089\u306f<br class=\"pc\">\u5b9a\u671f\u7684\u306b\u6551\u6025\u5916\u6765\u306b\u304a\u4e16\u8a71\u306b\u306a\u308b\u59cb\u672b\u3067\u3057\u305f\u3002<br>&nbsp;<\/div>\n    <div class=\"sp\">\n        <div class=\"kaiyou_box_s_img1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/06\/kaiyo_kanjya_back.webp\" alt=\"\" width=\"390\" height=\"543\" class=\"aligncenter size-full wp-image-8208\" \/><\/div>\n    <\/div>\n<\/div>\n<div class=\"about_txt_s\"><span class=\"red b\">\u300c\u85ac\u3067\u75c7\u72b6\u3092\u6291\u3048\u308b\u6cbb\u7642\u306b\u306f\u9650\u754c\u304c\u3042\u308b\u300d<\/span>\u3068\u8584\u3005\u611f\u3058\u3066\u3044\u307e\u3057\u305f\u304c\u3001<br class=\"pc\">\u6f70\u760d\u6027\u5927\u8178\u708e\u6b74\u304c20\u5e74\u3092\u8d85\u3048\u3001<br class=\"pc\">\u85ac\u3092\u670d\u7528\u3059\u308b\u5ea6\u306b\u611f\u3058\u308b\u80c3\u306e\u75db\u307f\u306b<br class=\"pc\">\u5927\u8178\u764c\u30fb\u80c3\u6f70\u760d\u306e\u60aa\u6027\u5316\u306a\u3069\u306e\u30ad\u30fc\u30ef\u30fc\u30c9\u304c\u982d\u3092\u3088\u304e\u308a\u3001<br class=\"pc\">\u3044\u3088\u3044\u3088\u7126\u308a\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\n    \u98df\u3079\u7269\u3084\u98df\u3079\u65b9\u3092\u5909\u3048\u3001<br class=\"pc\">\u751f\u6d3b\u3092\u5909\u3048\u3001<br class=\"pc\"><span class=\"red b\">\u937c\u7078\u3067\u4f53\u3068\u5fc3\uff08\u81ea\u5f8b\u795e\u7d4c\uff09\u306e\u990a\u751f\u3092\u3059\u308b\u3068<\/span><br class=\"pc\"><span class=\"red b\">\u4f53\u306f\u3086\u3063\u304f\u308a\u5fdc\u3048\u3066\u304f\u308c\u307e\u3057\u305f<\/span>\u3002\n    \u30d0\u30ca\u30ca\u306e\u69d8\u306a\u304a\u901a\u3058\u304c\u671d\u3054\u98ef\u3092\u98df\u3079\u305f\u3089\u30c4\u30eb\u30f3\u3068\u3042\u308b\u3002<br class=\"pc\">\u30c8\u30a4\u30ec\u30c3\u30c8\u30da\u30fc\u30d1\u30fc\u306b\u4fbf\u3059\u3089\u4ed8\u304b\u306a\u3044\u3002<br class=\"pc\"><br class=\"pc\">\u2026\u305d\u308c\u304c\u3001\u3069\u3093\u306a\u306b\u5b09\u3057\u304f\u5b89\u5835\u3057\u3001\uff11\u65e5\u3092\u30a6\u30ad\u30a6\u30ad\u3067\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3053\u3068\u304b\u3002<br class=\"pc\">\u6b8b\u4fbf\u611f\u3084\u4fbf\u610f\u3092\u611f\u3058\u306a\u3044\u751f\u6d3b\u304c\u3053\u3093\u306a\u306b\u79c1\u3092\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u3059\u308b\u3093\u3060\uff01<br class=\"pc\">\u3068\u5b09\u3057\u304f\u306a\u308a\u307e\u3059\u3002<br>\n    \u3053\u306e\u6c17\u6301\u3061\u3001UC\u3067\u82e6\u3057\u3080\u65b9\u306b\u306f\u5206\u304b\u3063\u3066\u3044\u305f\u3060\u3051\u308b\u3068\u601d\u3044\u307e\u3059\u3002\n    \u73fe\u5728\u306e\u79c1\u306f\u3068\u3044\u3046\u3068\u3001<br class=\"pc\">\u8abf\u5b50\u306b\u4e57\u308a\u3059\u304e\u308b\u3068\u304a\u8179\u304c\u30b0\u30eb\u3063\u3068\u306a\u308a\u3001<br class=\"pc\">\u3084\u3063\u3071\u308a\u79c1\u3001UC\u306d\u3000\u7b11<br class=\"pc\">\u3068\u306a\u308b\u6642\u3082\u3042\u308a\u307e\u3059\u304c\u2026\n    \u8840\u4fbf\u304c\u306a\u3044\u30fb\u4e0b\u75e2\u3058\u3083\u306a\u3044\u30fb\u30d0\u30ca\u30ca\u3046\u3093\u3061\u304c\u51fa\u308b\u30fb\u30c8\u30a4\u30ec\u306b\u751f\u6d3b\u3092\u652f\u914d\u3055\u308c\u306a\u3044<br class=\"pc\"><br class=\"pc\">\u81ea\u5206\u306e\u4f53\u30fb\u751f\u6d3b\u306e\u30a4\u30cb\u30b7\u30a2\u30c1\u30d6\u3092\u81ea\u5206\u304c\u63e1\u308c\u3066\u3044\u308b\u3053\u3068\u306e<span class=\"red b\">\u7d76\u5bfe\u7684\u306a\u5b89\u5fc3\u611f<\/span>\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/div><br><br>\n<div class=\"kaiyou_box\">\n    <div class=\"about_txt_s2\">\n        \u6771\u6d0b\u533b\u5b66\u306f\u3001\u85ac\u306e\u3088\u3046\u306b\u4e00\u8db3\u98db\u3073\u3067\u75c7\u72b6\u304c\u6539\u5584\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\n        \u4f53\u3092\u7a4f\u3084\u304b\u306b<span class=\"red b\">\u3010\u4e2d\u5eb8\uff08\u3061\u3085\u3046\u3088\u3046\uff09\u3011<\/span>\u306b\u623b\u3059\u3053\u3068\u304b\u3089\u59cb\u307e\u308b\u304b\u3089\u3067\u3059\u3002<br>\n        \u30d4\u30bf\u30ea\u3068\u30cf\u30de\u308b\u3068\u751f\u6d3b\u306f\u3068\u3066\u3082\u697d\u306b\u306a\u308a\u307e\u3059\u3002\n        \u4e2d\u5eb8\u3068\u306f\u904e\u4e0d\u8db3\u306a\u304f\u504f\u3089\u306a\u3044\u72b6\u614b\u306e\u3053\u3068\u3002<br class=\"pc\">\u6771\u6d0b\u533b\u5b66\u3067\u306f\u6700\u3082\u5927\u5207\u306a\u3053\u3068\u3067\u3059\u3002<br>\n        \u6771\u6d0b\u533b\u5b66\u3067\u306f<span class=\"underline\">\u75c5\u6c17\u306f\u4e2d\u5eb8\u306e\u72b6\u614b\u3092\u4fdd\u3066\u306a\u3044\u3053\u3068\u304b\u3089\u751f\u307e\u308c\u308b<\/span><br class=\"pc\">\u3068\u8003\u3048\u307e\u3059\u3002\n    <\/div>\n    <div class=\"kaiyou_box_s_img2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/06\/kaiyo_us2.webp\" alt=\"\" width=\"339\" height=\"222\" class=\"aligncenter size-full wp-image-8237\" \/><\/div>\n<\/div>\n<div class=\"about_txt_s\">\n    \u30fb\u4fbf\u306e\u56de\u6570\u30fb\u51fa\u8840\u3092\u805e\u304f5\u5206\u7a0b\u5ea6\u306e\u75c5\u9662\u3067\u306e\u3084\u308a\u3068\u308a\u3068\u85ac\u5c40\u3067\u306e\u85ac\u306e\u53d7\u3051\u53d6\u308a\u3060\u3051\u3092<br class=\"pc_br\">\u4f55\u5e74\u3082\u7d9a\u3051\u3066\u304a\u3089\u308c\u308b\u65b9<br>\n    \u30fb\u85ac\u3092\u670d\u7528\u3059\u308b\u306e\u306b\u5168\u7136\u30b9\u30c3\u30ad\u30ea\u3055\u308c\u3066\u3044\u306a\u3044\u65b9<br>\n    \u30fb\u30b9\u30c6\u30ed\u30a4\u30c9\u6e1b\u85ac\u304c\u3067\u304d\u306a\u3044\u65b9<br>\n    \u4f53\u3068\u81ea\u5f8b\u795e\u7d4c\u3092<span class=\"red b\">\u3010\u4e2d\u5eb8\u3011<\/span>\u306b\u5c0e\u304f<br class=\"pc_br\">\u307e\u305a\u306f\u305d\u3053\u304b\u3089\u3001\u937c\u52a9\u3067\u4e00\u7dd2\u306b\u521d\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f\n    \u6f70\u760d\u6027\u5927\u8178\u708e\u3067\u3042\u308b\u79c1\u3060\u304b\u3089\u3067\u304d\u308b\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u7279\u5316\u3057\u305f\u937c\u7078\u6cbb\u7642\u3067<br class=\"pc_br\">\u3042\u306a\u305f\u306b<span class=\"red b\">\u660e\u308b\u3044\u672a\u6765<\/span>\u3092\u3054\u63d0\u4f9b\u3057\u307e\u3059\u3002\n<\/div><br \/>\n<div class=\"about_area\">\n    <h2 class=\"title_h2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/04\/tokucho_bn.webp\" alt=\"\u5f53\u9662\u306e\u7279\u5fb4\" width=\"486\" height=\"143\" class=\"aligncenter size-full wp-image-4447\" \/><\/h2>\n    <div class=\"about_box\">\n\n        <div class=\"about_boxs\">\n            <h3 class=\"about_h3\"><span class=\"ez-toc-section\" id=\"1%E5%AD%90%E3%81%A9%E3%82%82%E3%81%A8%E5%A4%A7%E4%BA%BA%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE%E9%8D%BC%E7%81%B8%E9%99%A2\"><\/span>1.\u5b50\u3069\u3082\u3068\u5927\u4eba\u306e\u305f\u3081\u306e\u937c\u7078\u9662<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <div class=\"about_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/04\/tokucho_item1.webp\" alt=\"\u5b50\u3069\u3082\u3068\u5927\u4eba\u306e\u305f\u3081\u306e\u937c\u7078\u9662\" width=\"408\" height=\"295\" class=\"aligncenter size-full wp-image-5387\" \/><\/div>\n            <div class=\"about_txt\">\u75c5\u9662\u306b\u884c\u304f\u307b\u3069\u3067\u306f\u306a\u3044\u3051\u308c\u3069\u307b\u3063\u3066\u304a\u3051\u306a\u3044\u4e0d\u8abf\u3084\u75db\u307f\u3092\u6771\u6d0b\u533b\u5b66\u306e\u937c\u7078\u3092\u7528\u3044\u3066\u6539\u5584\u3055\u305b\u308b\u3054\u5bb6\u5ead\u306e\u304b\u304b\u308a\u3064\u3051\u937c\u7078\u9662\u3067\u3059\u3002<\/div>\n        <\/div>\n\n        <div class=\"about_boxs\">\n            <h3 class=\"about_h3\"><span class=\"ez-toc-section\" id=\"2%E5%AE%8C%E5%85%A8%E4%BA%88%E7%B4%84%E5%88%B6\"><\/span>2.\u5b8c\u5168\u4e88\u7d04\u5236<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <div class=\"about_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/04\/tokucho_item2.webp\" alt=\"\u5b8c\u5168\u4e88\u7d04\u5236\" width=\"408\" height=\"295\" class=\"aligncenter size-full wp-image-5385\" \/><\/div>\n            <div class=\"about_txt\">\u60a3\u8005\u304a1\u4eba\u305a\u3064\u304a\u8a71\u3092\u4f3a\u3044\u4e01\u5be7\u306b\u6cbb\u7642\u3057\u3066\u3044\u307e\u3059\u3002\u304a\u6642\u9593\u3088\u308a\u65e9\u3044\u6765\u9662\u306f\u524d\u306e\u65b9\u306e\u5927\u5207\u306a\u304a\u6642\u9593\u3067\u3059\u306e\u3067\u304a\u63a7\u3048\u4e0b\u3055\u3044\u3002<\/div>\n        <\/div>\n\n        <div class=\"about_boxs\">\n            <h3 class=\"about_h3\"><span class=\"ez-toc-section\" id=\"3%E5%AE%89%E5%BF%83%E3%81%AE%E5%AE%8C%E5%85%A8%E5%80%8B%E5%AE%A4\"><\/span>3.\u5b89\u5fc3\u306e\u5b8c\u5168\u500b\u5ba4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <div class=\"about_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/04\/tokucho_item3.webp\" alt=\"\u5b89\u5fc3\u306e\u5b8c\u5168\u500b\u5ba4\" width=\"408\" height=\"295\" class=\"aligncenter size-full wp-image-5389\" \/><\/div>\n            <div class=\"about_txt\">\u6e05\u6f54\u306a\u5b8c\u5168\u500b\u5ba4\u306e\u7a7a\u9593\u3067\u3059\u3002\u5973\u6027\u3082\u5b89\u5fc3\u3057\u3066\u65bd\u8853\u3092\u304a\u53d7\u3051\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/div>\n        <\/div>\n\n        <div class=\"about_boxs\">\n            <h3 class=\"about_h3\"><span class=\"ez-toc-section\" id=\"4%E3%82%AB%E3%82%B9%E3%82%BF%E3%83%A0%E3%83%A1%E3%82%A4%E3%83%89%E3%81%AE%E6%B2%BB%E7%99%82\"><\/span>4.\u30ab\u30b9\u30bf\u30e0\u30e1\u30a4\u30c9\u306e\u6cbb\u7642<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <div class=\"about_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/09\/top_tokuchou_item4-1.webp\" alt=\"\u30ab\u30b9\u30bf\u30e0\u30e1\u30a4\u30c9\u306e\u6cbb\u7642\" width=\"408\" height=\"295\" class=\"aligncenter size-full wp-image-5390\" \/><\/div>\n            <div class=\"about_txt\">\u304a\u4e00\u4eba\u304a\u4e00\u4eba\u306e\u304a\u4f53\u306b\u5408\u308f\u305b\u305f\u30ab\u30b9\u30bf\u30e0\u30e1\u30a4\u30c9\u306e\u6cbb\u7642\u3092\u884c\u3044\u307e\u3059\u3002\u937c\u3068\u304a\u7078\u306f\u75c7\u72b6\u306b\u5fdc\u3058\u3066\u5fc5\u8981\u306a\u91cf\u3092\u60dc\u3057\u307f\u306a\u304f\u4f7f\u3044\u307e\u3059\u3002<\/div>\n        <\/div>\n\n        <div class=\"about_boxs\">\n            <h3 class=\"about_h3\"><span class=\"ez-toc-section\" id=\"5%E6%BD%B0%E7%98%8D%E6%80%A7%E5%A4%A7%E8%85%B8%E7%82%8E%E3%81%AE%E9%8D%BC%E7%81%B8%E6%B2%BB%E7%99%82\"><\/span>5.\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u937c\u7078\u6cbb\u7642<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <div class=\"about_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/09\/top_tokuchou_item5-1.webp\" alt=\"\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u937c\u7078\u6cbb\u7642\" width=\"408\" height=\"295\" class=\"aligncenter size-full wp-image-5391\" \/><\/div>\n            <div class=\"about_txt\"> \u9ad8\u9e97\u624b\u6307\u937c\u3092\u7528\u3044\u305fIBD\u937c\u7078\u6cbb\u7642\u3092\u304a\u3053\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u5c02\u4efb\u306eTC<small>(\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30bf\u30fc)<\/small>\u304c\u98df\u4e8b\u3068\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u307e\u3059\u3002<\/div>\n        <\/div>\n\n        <div class=\"about_boxs\">\n            <h3 class=\"about_h3\"><span class=\"ez-toc-section\" id=\"6%E3%81%8A%E5%8F%97%E9%A8%93%E9%8D%BC%E7%81%B8\"><\/span>6.\u304a\u53d7\u9a13\u937c\u7078<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <div class=\"about_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/04\/tokucho_item6.webp\" alt=\"\u304a\u53d7\u9a13\u937c\u7078\" width=\"408\" height=\"295\" class=\"aligncenter size-full wp-image-5392\" \/><\/div>\n            <div class=\"about_txt\">\u53d7\u9a13\u671f\u306e\u5b50\u3069\u3082\u305f\u3061\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u4e0d\u8abf\u3092\u6539\u5584\u3055\u305b\u3001\u5143\u6c17\u306b\u53d7\u9a13\u65e5\u3092\u8fce\u3048\u308b\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u307e\u3059\u3002<\/div>\n        <\/div>\n\n        <div class=\"about_boxs\">\n            <h3 class=\"about_h3\"><span class=\"ez-toc-section\" id=\"7%E8%96%84%E6%AF%9B%E8%82%B2%E6%AF%9B%E3%81%AE%E9%8D%BC%E6%B2%BB%E7%99%82\"><\/span>7.\u8584\u6bdb\u80b2\u6bdb\u306e\u937c\u6cbb\u7642<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <div class=\"about_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/04\/tokucho_item8.webp\" alt=\"\u8584\u6bdb\u80b2\u6bdb\u306e\u937c\u6cbb\u7642\" width=\"408\" height=\"295\" class=\"aligncenter size-full wp-image-5392\" \/><\/div>\n            <div class=\"about_txt\">\u7537\u6027\u3060\u3051\u3067\u306a\u304f\u3001\u5973\u6027\u306e\u8584\u6bdb\u306b\u3082\u52b9\u679c\u304c\u9ad8\u3044\u80b2\u6bdb\u6cbb\u7642\u3067\u3059\u3002\u6cbb\u7642\u671f\u9593\u306f\uff13\uff5e\uff16\u30f6\u6708\u3002\u85ac\u306e\u670d\u7528\u4e0d\u8981\u3067\u52b9\u679c\u3092\u51fa\u3057\u307e\u3059\u3002<\/div>\n        <\/div>\n\n        <div class=\"about_boxs\">\n            <h3 class=\"about_h3\"><span class=\"ez-toc-section\" id=\"8_973%E3%81%AE%E6%96%B9%E3%81%8C%E5%8A%B9%E6%9E%9C%E3%82%92%E5%AE%9F%E6%84%9F\"><\/span>8. 97.3%\u306e\u65b9\u304c\u52b9\u679c\u3092\u5b9f\u611f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n            <div class=\"about_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/04\/yokucho_item7.webp\" alt=\"\u8584\u6bdb\u80b2\u6bdb\u306e\u937c\u6cbb\u7642\" width=\"408\" height=\"295\" class=\"aligncenter size-full wp-image-5392\" \/><\/div>\n            <div class=\"about_txt\">\u3054\u5bb6\u65cf\u7686\u69d8\u3067\u901a\u308f\u308c\u308b\u65b9\u3084\u3001\u5fc3\u8eab\u3092\u7652\u3057\u306b\u6765\u3089\u308c\u308b\u65b9\u304b\u3089\u3054\u652f\u6301\u3092\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/div>\n        <\/div>\n\n    <\/div>\n<\/div><br \/>\n<h2 class=\"title_h2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/05\/ttl3-e1686105061580.webp\" alt=\"\u304a\u5ba2\u69d8\u306e\u58f0\" width=\"486\" height=\"143\" class=\"aligncenter size-full wp-image-4447\" \/><\/h2>\n\n<div class=\"voice_box\">\n    <div class=\"voice_vox_content\">\n        <img decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/01\/39dc6f96ba403f1218f4a3ff3d22d334.png\" alt=\"\">\n        <h4 class=\"voice_h2\">\u6765\u9662\u3055\u308c\u308b\u524d\u306f\u3069\u306e\u3088\u3046\u306a\u75c7\u72b6\u3067\u304a\u60a9\u307f\u3067\u3057\u305f\u304b\uff1f<\/h4>\n        <p class=\"coment\">\u4e2d\u5b66\u3067\u767a\u75c5\u3057\u3001\u3072\u3069\u3044\u3068\u304d\u306f\u6fc0\u3057\u3044\u8179\u75db\u3067\u7acb\u3063\u3066\u3044\u3089\u308c\u306a\u3044\u3001\u8170\u75db\u3001\u8840\u4fbf\u3001\u98df\u4e8b\u304c\u6442\u308c\u306a\u3044\u7b49\u3001\u65e5\u5e38\u751f\u6d3b\u304c\u9001\u308c\u305a\u3001\u307b\u307c\u5bdd\u305f\u304d\u308a\u306e\u72b6\u614b\u3067\u5165\u9000\u9662\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u307e\u3057\u305f\u3002\n        \u30b9\u30c6\u30ed\u30a4\u30c9\u306e\u96e2\u8131\u306b\u3082\u5931\u6557\u3057\u3066\u3044\u305f\u306e\u3067\u85ac\u306b\u540d\u5bc4\u3089\u305a\u4f53\u8abf\u3092\u7ba1\u7406\u3059\u308b\u65b9\u6cd5\u3092\u63a2\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n    <\/div><!--voice_vox_content-->\n    <div class=\"voice-body\">\n        <div class=\"voice-body-btn js-voice-btn\">\n            <span class=\"c-btn\">\u304a\u5ba2\u69d8\u306e\u58f0\u3092\u3082\u3063\u3068\u898b\u308b<\/span>\n        <\/div>\n        <div class=\"voice-body_inner\">\n            <h4 class=\"voice_h2\">\u305d\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306b\u3069\u306e\u3088\u3046\u306a\u6cbb\u7642\u3092\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u304b\uff1f<\/h4>\n            <p class=\"coment\">\u30fb\u30b9\u30c6\u30ed\u30a4\u30c9\u6cbb\u7642\n            \u30fb\u9846\u7c92\u7403\u9664\u53bb\u7642\u6cd5\n            \u30fb\u6f22\u65b9\n            \u30fb\u85ac\u7269\u6cbb\u7642\uff08\u30da\u30f3\u30bf\u30b5\u3001\u671d\u30b3\u30fc\u30eb\u3001\u30ea\u30a2\u30eb\u30c0\u2026\uff09\n            \u30fb\u30d0\u30a4\u30aa\u88fd\u5264\n            \u30fb\u6574\u4f53<\/p>\n            <h4 class=\"voice_h2\">\u5f53\u9662\u3067\u6cbb\u7642\u3092\u53d7\u3051\u3066\u73fe\u5728\u306e\u8abf\u5b50\u306f\u3069\u3046\u3067\u3059\u304b\uff1f<\/h4>\n            <p class=\"coment\">\u5165\u9662\u4e2d\u306b\u937c\u52a9\u3055\u3093\u306b\u305f\u3069\u308a\u7740\u304d\u9000\u9662\u5f8c\u3059\u3050\u306b\u901a\u3044\u59cb\u3081\u307e\u3057\u305f\u3002\u30b9\u30c6\u30ed\u30a4\u30c9\u306e\u6e1b\u85ac\u4e2d\u306b\u8abf\u5b50\u304c\u60aa\u304f\u306a\u308a\u305d\u3046\u306a\u3068\u304d\u3082\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u6cbb\u7642\u3068\u30db\u30fc\u30e0\u30b1\u30a2\u3067\u6301\u3061\u76f4\u3057\u307e\u3057\u305f\u300240mg\u304b\u3089\u59cb\u307e\u3063\u305f\u30b9\u30c6\u30ed\u30a4\u30c9\u306f\u6cbb\u7642\u306e\u304a\u9670\u30670mg\u306b\u3067\u304d\u307e\u3057\u305f\u3002\u30b9\u30c6\u30ed\u30a4\u30c9\u304c\u306a\u304f\u306a\u3063\u3066\u304b\u30891\u30f6\u6708\u7a0b\u7d4c\u3063\u305f\u4eca\u3082\u591a\u5c11\u306e\u4f53\u8abf\u306e\u6ce2\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u5b89\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n            <h4 class=\"voice_h2\">\u5f53\u9662\u306f\u4ed6\u9662\u3068\u3069\u3046\u9055\u3044\u307e\u3059\u304b\uff1f<\/h4>\n            <p class=\"coment\">\u4ed6\u9662\u306b\u4f3a\u3063\u305f\u4e8b\u304c\u306a\u3044\u306e\u3067\u5206\u304b\u308a\u307e\u305b\u3093\u304c\u2026\u6f70\u760d\u6027\u5927\u8178\u708e\u3060\u3051\u3067\u306a\u304f\u305d\u306e\u65e5\u306e\u4f53\u8abf\u306b\u5408\u308f\u305b\u3066\u6700\u5584\u306e\u6cbb\u7642\u3092\u884c\u3063\u3066\u9802\u3051\u307e\u3059\u3002\n            \u307e\u305f\u5148\u751f\u304c\u3068\u3066\u3082\u6c17\u3055\u304f\u306a\u65b9\u3067\u6cbb\u7642\u4e2d\u306e\u304a\u3057\u3083\u3079\u308a\u304c\u3068\u3066\u3082\u697d\u3057\u3044\u3067\u3059\u3002\n            \u937c\u6cbb\u7642\u306b\u30db\u30fc\u30e0\u30b1\u30a2\uff08\u30bb\u30eb\u30d5\u30b1\u30a2\uff09\u3092\u3059\u308b\u70b9\u3067\u7279\u306b\u6cbb\u7642\u52b9\u679c\u304c\u9ad8\u3044\u3068\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n            <h4 class=\"voice_h2\">\u3069\u306e\u3088\u3046\u306a\u65b9\u306b\u5f53\u9662\u306f\u304a\u52e7\u3081\u3067\u3059\u304b\uff1f<\/h4>\n            <p class=\"coment\">\u85ac\u7269\u6cbb\u7642\u3067\u884c\u304d\u8a70\u307e\u308a\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u3001\u81ea\u5206\u3067\u75c5\u6c17\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u8853\u3092\u898b\u3064\u3051\u305f\u3044\u65b9\u306b\u304a\u52e7\u3081\u3067\u3059\u3002<\/p>\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/01\/609869a5fde0d0ab47da0d9ebe2b416d-724x1024.webp\" alt=\"\" width=\"640\" height=\"905\" class=\"aligncenter size-large wp-image-10175\" \/>\n        <\/div><!--p-monitor__advice-body-->\n    <\/div>\n<\/div><!--voice_vox-->\n\n<div class=\"voice_box\">\n    <div class=\"voice_vox_content\">\n    <img decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2022\/12\/3065a4182f589c65075594a9c43e4589.png\" alt=\"\">\n        <h4 class=\"voice_h2\">\u6765\u9662\u3055\u308c\u308b\u524d\u306f\u3069\u306e\u3088\u3046\u306a\u75c7\u72b6\u3067\u304a\u60a9\u307f\u3067\u3057\u305f\u304b\uff1f<\/h4>\n        <p class=\"coment\">\u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u3088\u308a1\u5e74\u9593\u518d\u71b1\u3068\u5bdb\u89e3\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u305f\u3002\u6765\u9662\u76f4\u524d\u306f\u75c7\u72b6\u304c\u4e00\u756a\u9177\u304f\u3001\u4ed5\u4e8b\u3060\u3051\u3067\u306a\u304f\u65e5\u5e38\u751f\u6d3b\u3055\u3048\u3082\u666e\u901a\u306b\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u304b\u3063\u305f\u305f\u3002<\/p>\n    <\/div><!--voice_vox_content-->\n    <div class=\"voice-body2\">\n        <div class=\"voice-body-btn js-voice-btn2\">\n            <span class=\"c-btn\">\u304a\u5ba2\u69d8\u306e\u58f0\u3092\u3082\u3063\u3068\u898b\u308b<\/span>\n        <\/div>\n        <div class=\"voice-body_inner2\">\n        <h4 class=\"voice_h2\">\u305d\u306e\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306b\u3069\u306e\u3088\u3046\u306a\u6cbb\u7642\u3092\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u304b\uff1f<\/h4>\n            <p class=\"coment\">\u901a\u9662\u5148\u3067\u51e6\u65b9\u3055\u308c\u308b\u30da\u30f3\u30bf\u30b5\u9846\u7c92\u3001\u30ea\u30a2\u30eb\u30c0\u3001\u30da\u30f3\u30b5\u30bf\u5750\u5264\u3092\u6bce\u65e5\u670d\u7528\u3057\u3066\u3044\u305f\u3002<\/p>\n            <h4 class=\"voice_h2\">\u5f53\u9662\u3067\u6cbb\u7642\u3092\u53d7\u3051\u3066\u73fe\u5728\u306e\u8abf\u5b50\u306f\u3069\u3046\u3067\u3059\u304b\uff1f<\/h4>\n            <p class=\"coment\">\u5f53\u521d\u306f\u8179\u75db\u306b\u3088\u308a\u591c\u3082\u5168\u304f\u7720\u308c\u305a1\u65e5\u306b\u6570\u5341\u56de\u30c8\u30a4\u30ec\u306b\u99c6\u3051\u8fbc\u3093\u3067\u3044\u305f\u304c\u3001\u73fe\u5728\u306f\u8179\u75db\u3082\u306a\u304f\u30011\u65e51\u56de\u5065\u5eb7\u7684\u306a\u4fbf\u304c\u51fa\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3002\u8178\u304c\u5143\u6c17\u306b\u306a\u3063\u305f\u3053\u3068\u3067\u6c17\u6301\u3061\u3082\u660e\u308b\u304f\u306a\u3063\u305f\u3002<\/p>\n            <h4 class=\"voice_h2\">\u5f53\u9662\u306f\u4ed6\u9662\u3068\u3069\u3046\u9055\u3044\u307e\u3059\u304b\uff1f<\/h4>\n            <p class=\"coment\">\u3044\u3064\u3082\u8a71\u3092\u3057\u3063\u304b\u308a\u805e\u3044\u3066\u304f\u3060\u3055\u308a\u3001\u500b\u3005\u306b\u5408\u308f\u305b\u305f\u65bd\u8853\u3092\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u6cbb\u7642\u306e\u305f\u3081\u306b\u901a\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u4f55\u3067\u3082\u8a71\u305b\u308b\u304a\u59c9\u3061\u3083\u3093\u306e\u3088\u3046\u306a\u4e95\u4e0a\u5148\u751f\u306b\u4f1a\u3044\u306b\u884c\u304f\u306e\u304c\u697d\u3057\u307f\u306b\u306a\u3063\u3066\u3044\u307e\u3059\uff01\uff01<\/p>\n            <h4 class=\"voice_h2\">\u3069\u306e\u3088\u3046\u306a\u65b9\u306b\u5f53\u9662\u306f\u304a\u52e7\u3081\u3067\u3059\u304b\uff1f<\/h4>\n            <p class=\"coment\">\u6f70\u760d\u6027\u5927\u8178\u708e\u3067\u85ac\u304c\u52b9\u304b\u305a\u3001\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\u304b\u60a9\u3093\u3067\u3044\u308b\u65b9\u306b\u662f\u975e\u304a\u52e7\u3081\u3057\u305f\u3044\u3067\u3059\uff01<\/p>\n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2022\/12\/6d562589b0b30edb2cc7a584d7b7bd3c.webp\" alt=\"\" width=\"640\" height=\"905\" class=\"aligncenter size-large wp-image-10175\" \/>\n        <\/div><!--p-monitor__advice-body-->\n    <\/div>\n<\/div><!--voice_vox-->\n<\/p>\n<div class=\"syojyo_btn\">\n<a href=\"https:\/\/harisuke.com\/shojyo\/colitis-detail\/\">UC\u937c\u7078(\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u937c\u6cbb\u7642)\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089<\/a>\n<\/div>\n<h2 class=\"base_h2\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E5%95%8F%E3%81%84%E5%90%88%E3%82%8F%E3%81%9B\"><\/span>\u304a\u554f\u3044\u5408\u308f\u305b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"contact_box\">\n    <div class=\"contact_item\">\n        <div class=\"pc\">\n            <div class=\"pc_tel\">\n                <div class=\"pc_tel_img\"><a href=\"tel:09029216034\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/06\/telbtn_pc2.webp\" alt=\"\u96fb\u8a71\u3067\u306e\u304a\u554f\u5408\u305b\" width=\"506\" height=\"230\" class=\"aligncenter size-full wp-image-8193\" \/><\/div><\/a>\n            <\/div>\n        <\/div>\n\n        <div class=\"sp\"><a href=\"tel:09029216034\"><img decoding=\"async\" class=\"sp\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/06\/telbtn_sp2.webp\" alt=\"\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u7528\u306e\u753b\u50cf\" \/><\/a>\n            <p class=\"sp_tel_txt\">\u203b\u7559\u5b88\u96fb\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u304a\u540d\u524d\u3068\u3054\u5e0c\u671b\u30b3\u30fc\u30b9\u3092\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044<\/p>\n        <\/div>\n    <\/div>\n\n    <div class=\"contact_item\">\n        <div class=\"pc\">\n            <div class=\"pc_line\">\n                <div class=\"pc_line_img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/05\/yoyaku_line.webp\" alt=\"line\u3067\u4e88\u7d04\u3059\u308b\" width=\"286\" height=\"67\" class=\"aligncenter size-full wp-image-7606\" \/><\/div>\n                <div class=\"line_box\">\n                    <div class=\"qr_img_pc\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/05\/line_qr_pc.webp\" alt=\"QR\u30b3\u30fc\u30c9 \" width=\"233\" height=\"200\" class=\"aligncenter size-full wp-image-7613\" \/><\/div>\n                    <div class=\"line_img_pc\"><a href=\"https:\/\/line.me\/R\/ti\/p\/@110vhpqm\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/05\/linebtn.webp\" alt=\"\" width=\"571\" height=\"200\" class=\"aligncenter size-full wp-image-7607\" \/><\/a><\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <div class=\"sp\"><a href=\"https:\/\/line.me\/R\/ti\/p\/@110vhpqm\" target=\"_blank\"><img decoding=\"async\" class=\"sp\" src=\"https:\/\/harisuke.com\/wp-content\/uploads\/2023\/05\/linebtn_sp.webp\" alt=\"\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u7528\u306e\u753b\u50cf\" \/><\/a><\/div>\n    <\/div>\n<\/div>\n<div class=\"syojyo_btn\">\n<a href=\"https:\/\/harisuke.com\/shojyo\/colitis-detail\/\">UC\u937c\u7078(\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u937c\u6cbb\u7642)\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6f70\u760d\u6027\u5927\u8178\u708e\u3068\u306f\u3001\u6162\u6027\u7684\u306a\u708e\u75c7\u3092\u4f34\u3046\u75c5\u614b\u3067\u3042\u308a\u3001\u98df\u751f\u6d3b\u304c\u76f4\u63a5\u7684\u306b\u75c5\u72b6\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u9069\u5207\u306a\u98df\u4e8b\u7ba1\u7406\u304c\u75c7\u72b6\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u907f\u3051 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ulcerative-colitis"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/posts\/227"}],"collection":[{"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":25,"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":489,"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/posts\/227\/revisions\/489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/media\/250"}],"wp:attachment":[{"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/categories?post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harisuke.com\/article\/wp-json\/wp\/v2\/tags?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}